VEGGIE BEAN BURGERS
Even though the preparation for this meal seems time-consuming on a busy night, it's so worth it. The recipe will leave you with plenty of leftovers so you won't have to do any cooking the next night. These also beat the veggie burgers from the freezer section. -Amber Massey, Argyle, Texas
Provided by Taste of Home
Categories Lunch
Time 1h
Yield 8 servings.
Number Of Ingredients 19
Steps:
- Preheat broiler. In a small saucepan, combine rice and water; bring to a boil. Reduce heat; simmer, covered, until liquid is absorbed and rice is tender, 30-40 minutes. , In a large bowl, mash beans until almost smooth; stir in eggs, pepper sauce and seasonings. Pulse bran cereal in a food processor until finely ground; remove to a small bowl. Pulse vegetables and garlic in food processor until finely chopped; add to bean mixture. Add cheese and rice to food processor; pulse to blend, then add to bean mixture. Stir in ground cereal., Shape mixture into eight 1/2-in.-thick patties; place on a greased foil-lined baking sheet. Broil 4-6 in. from heat until browned, 6-8 minutes per side. Serve in buns. If desired, top with lettuce, tomato and onion.
Nutrition Facts : Calories 334 calories, Fat 6g fat (2g saturated fat), Cholesterol 53mg cholesterol, Sodium 814mg sodium, Carbohydrate 60g carbohydrate (6g sugars, Fiber 15g fiber), Protein 16g protein.
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Bashar Al
[email protected]I've made these burgers several times and they're always a hit. They're easy to make and they taste great.
Khan jadoon
[email protected]These burgers are a great source of plant-based protein.
Sunny Werner
[email protected]I'm not a vegetarian, but I love these burgers. They're so flavorful and satisfying.
mio m m owen
[email protected]These burgers are perfect for a summer cookout.
Stefanie Morales
[email protected]I love that these burgers are made with simple, wholesome ingredients. I feel good about feeding them to my family.
Ajai Singh
[email protected]These burgers are a great way to get your kids to eat their vegetables.
Shkurta Sejdia
[email protected]I've tried a lot of veggie burger recipes, but this one is by far the best. The burgers are moist and flavorful, and they don't fall apart on the grill.
venetia mcneill
[email protected]These burgers are so good, I can't believe they're vegan!
Tamara Notafraid
[email protected]I made these burgers for a barbecue and they were a huge hit! Everyone loved them, even my friends who are usually not big fans of veggie burgers.
Rohit Giri
[email protected]These burgers are delicious! I love the smoky flavor from the chipotle peppers.
Carl Castro
[email protected]I've been making these burgers for years and they're always a crowd-pleaser. They're packed with flavor and they hold together well on the grill.
Melynda Popple
[email protected]These veggie bean burgers are a lifesaver! I'm a busy working mom and I don't always have time to cook elaborate meals. These burgers are quick and easy to make, and they're always a hit with my family.