VEGGIE GOULASH
A favourite at our house - a yummy rich goulash minus the meat. You can substitute the Quorn™ for tofu that's been shallow fried or sliced mushrooms. Hope you enjoy! Serve with rice, noodles, or potatoes.
Provided by ButtercupBento
Categories Soups, Stews and Chili Recipes Stews Goulash Recipes
Time 50m
Yield 2
Number Of Ingredients 12
Steps:
- Heat the olive oil in a large skillet over medium heat, and saute the onion 5 minutes, until tender. Mix in the green pepper and mycoprotein pieces, and saute 5 minute, until the pepper is tender. Mix in the garlic and paprika.
- Stir the tomatoes with their juice into the skillet. Mix in the wine, oregano, and tomato puree. Bring the mixture to a boil. Reduce heat to low, and simmer 25 minutes, until thickened. Just before serving, stir in the sugar, and season with salt and pepper.
Nutrition Facts : Calories 185.3 calories, Carbohydrate 21.5 g, Fat 4.6 g, Fiber 6.8 g, Protein 9.5 g, SaturatedFat 0.7 g, Sodium 419.7 mg, Sugar 10.1 g
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The Dob3rman
[email protected]Meh.
Antony Jesses
[email protected]This was my first time making goulash and it was a success! The instructions were easy to follow and the dish turned out delicious. I served it with mashed potatoes and it was a perfect comfort food meal.
BISHENYI MEDIA Tv
[email protected]I followed the recipe exactly and it turned out bland. I had to add a lot of extra seasonings to make it taste good.
padama vishwakarma
[email protected]This recipe is a keeper! It's healthy, delicious, and easy to make. I love that I can use whatever vegetables I have on hand. It's also a great way to get my kids to eat their veggies.
Tomeyshia Walker
[email protected]This veggie goulash was a hit! The flavors were amazing and it was so easy to make. I added some extra vegetables, like carrots and celery, and it turned out perfectly. I'll definitely be making this again.