VEGGIE-PACKED CHICKEN ENCHILADAS RECIPE BY TASTY
Here's what you need: tomato sauce, vegetable broth, salt, pepper, chile powder, cumin, garlic powder, medium zucchinis, red onion, boneless, skinless chicken breasts, medium whole wheat tortillas, shredded cheese, fresh cilantro
Provided by Crystal Hatch
Categories Dinner
Yield 6 servings
Number Of Ingredients 13
Steps:
- Preheat oven to 400°F (200°C).
- In a medium saucepan over medium heat, add the tomato sauce, vegetable broth, salt, pepper, chile powder, cumin and garlic powder.
- Stir occasionally, until the sauce begins to boil. Remove from the heat.
- Using a box grater, grate the zucchini.
- In a large skillet over medium heat, add grated zucchini, red onion, salt and pepper. Cook until onions are translucent.
- Add chicken and ¼ of the tomato sauce mixture. Combine well and remove from heat.
- Fill the tortillas with the zucchini mixture and add cheese. Fold the tortillas over and place seam-side down into a greased baking dish. Repeat with remaining tortillas.
- Pour the remaining tomato sauce over the tortillas and sprinkle with cheese.
- Bake for 20 minutes, or until heated through and cheese is melted.
- Top with cilantro (optional).
- Enjoy!
Nutrition Facts : Calories 533 calories, Carbohydrate 39 grams, Fat 27 grams, Fiber 2 grams, Protein 29 grams, Sugar 7 grams
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[email protected]These enchiladas were delicious! I loved the combination of flavors and textures. The chicken was tender and juicy, the veggies were crisp, and the sauce was flavorful. I will definitely be making these again.
Sjj Sjj
[email protected]These enchiladas were amazing! The chicken was cooked perfectly and the veggies were so flavorful. The sauce was also very tasty. I will definitely be making these again.
Owolabi Frosh
[email protected]I'm not a huge fan of enchiladas, but these were really good! The chicken was tender and juicy, and the veggies added a nice crunch. The sauce was also very flavorful.
Shamil sadaru Livera
[email protected]These enchiladas were easy to make and turned out great! The filling was flavorful and the sauce was perfect.
Sonya Coy
[email protected]These enchiladas were delicious! I loved the combination of flavors and textures. The chicken was tender and juicy, the veggies were crisp, and the sauce was flavorful. I will definitely be making these again.
ChrisD Music
[email protected]I'm not a big fan of chicken enchiladas, but these were really good! The chicken was tender and juicy, and the veggies added a nice crunch. The sauce was also very flavorful.
Nadeen Hany
[email protected]These enchiladas were amazing! The chicken was cooked perfectly and the veggies were so flavorful. The sauce was also very tasty. I will definitely be making these again.
Sahara Basnet
[email protected]I'm not a huge fan of enchiladas, but these were really good! The chicken was tender and juicy, and the veggies added a nice crunch. The sauce was also very flavorful.
Sahib Jiskanj
[email protected]These enchiladas were easy to make and turned out great! The filling was flavorful and the sauce was perfect.
Mellanté Brown
[email protected]These enchiladas were delicious! I loved the combination of flavors and textures. The chicken was tender and juicy, the veggies were crisp, and the sauce was flavorful. I will definitely be making these again.
Racheal Bellah
[email protected]I'm not a big fan of chicken enchiladas, but these were really good! The chicken was tender and juicy, and the veggies added a nice crunch. The sauce was also very flavorful.
Maisabel sanchez
[email protected]These enchiladas were amazing! The chicken was cooked perfectly and the veggies were so flavorful. The sauce was also very tasty. I will definitely be making these again.
Petey Hayes
[email protected]I loved these enchiladas! They were so easy to make and they turned out great. The filling was flavorful and the sauce was perfect.
Dustin Allen
[email protected]These enchiladas were delicious! The chicken was tender and juicy, and the veggies added a nice crunch. The sauce was also very flavorful. I will definitely be making these again.
abubakar mohammed
[email protected]I made these enchiladas for a party and they were a huge hit! Everyone loved them. The filling was so delicious and the sauce was perfect.
Nabu Amisi
[email protected]These enchiladas were easy to make and turned out great! I love that they're packed with veggies, and the chicken was cooked perfectly. The sauce was also very flavorful.
Peter balog
[email protected]I'm not a huge fan of enchiladas, but these were really good! The chicken was tender and juicy, and the veggies added a nice crunch. The sauce was also very flavorful.
Brenda Paradza
[email protected]These veggie-packed chicken enchiladas were a hit with my family! The flavors were amazing and the filling was so moist and flavorful. I will definitely be making these again.