"Even our five children enjoy the crunchy vegetable filling in these handy meatless sandwiches," remarks June Ballard of Weston, Idaho. "It's a great way to use a variety of garden produce."
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 12 servings.
Number Of Ingredients 9
Steps:
- In a saucepan, cook onions in oil until tender. Add barbecue sauce; cook and stir for 2 minutes. Add broccoli and cauliflower; heat through. Stir in mayonnaise, carrot, cabbage and squash; heat through. , Fill each pita half with about 2 tablespoons lettuce and 1/2 cup vegetable mixture.
Nutrition Facts : Calories 143 calories, Fat 4g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 218mg sodium, Carbohydrate 24g carbohydrate (0 sugars, Fiber 0 fiber), Protein 4g protein. Diabetic Exchanges
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Ghala Alzaabi
ghala.alzaabi@gmail.comThese veggie pockets are the perfect comfort food. They're warm, cheesy, and delicious.
Simon Kangethe
kangethes@hotmail.co.ukI'm a beginner cook and these veggie pockets were easy to make. I'm so glad I tried them!
Cristal Rodriguez
rodriguezc16@yahoo.comI'm allergic to gluten, but I was able to make these veggie pockets using gluten-free flour. They turned out great!
Mr Akram
m_a@yahoo.comThese veggie pockets are a delicious and affordable way to feed a crowd.
Prisckila Hepenitus
p-hepenitus@gmail.comI love that these veggie pockets can be made ahead of time and frozen. It's so convenient to have a healthy meal on hand when I'm short on time.
Js Ashik
j_a@gmail.comThese veggie pockets are a great way to get your kids to eat their vegetables.
Ss gaming
gaming.ss@gmail.comI've made these veggie pockets several times now and they're always a hit. They're perfect for a quick and easy weeknight meal.
Reham Mansy
r.mansy@gmail.comThese veggie pockets are so easy to make and they're so delicious. I love that I can customize the filling to my liking.
Kamari Price
p-kamari@aol.comI followed the recipe exactly and the veggie pockets turned out perfectly. They were crispy on the outside and soft and fluffy on the inside.
Johnson House
jh@hotmail.comI'm not a vegetarian, but I really enjoyed these veggie pockets. They were so delicious and satisfying.
Sheikh Bilal
s.bilal34@hotmail.comI made these veggie pockets for a party and they were a huge success! Everyone loved them.
Rahmatullah Salamzada
s.rahmatullah26@gmail.comThese veggie pockets were a hit with my family! The filling was flavorful and the dough was perfectly crispy. I'll definitely be making these again.