VEGGIE STRUDEL

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Veggie Strudel image

Lightly steamed veggies tossed with feta cheese and a touch of thyme rolled in phyllo dough and baked. Serve with a cheddar cheese sauce!

Provided by jkaeekj

Categories     Fruits and Vegetables     Vegetables     Squash

Time 1h

Yield 4

Number Of Ingredients 9

10 sheets phyllo dough
¼ cup butter, melted
2 small zucchini, thinly sliced
½ pound broccoli, sliced
¼ pound fresh string beans, halved
1 (6 ounce) container crumbled feta cheese
1 ½ teaspoons ground thyme
salt and ground black pepper to taste
1 egg, beaten

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease a baking sheet.
  • Brush 5 sheets phyllo dough with butter and stack sheet on top of each other. Repeat with remaining sheets.
  • Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add zucchini, broccoli, and string beans, cover, and steam until tender, 2 to 6 minutes.
  • Toss vegetables, feta cheese, and thyme in a large bowl; season with salt and pepper. Spread vegetable mixture over evenly over the stacks of phyllo dough. Roll phyllo dough, beginning widthwise, over the vegetables. Transfer both rolls to the baking sheet and brush with egg.
  • Bake in the preheated oven until brown and crisp, 30 to 40 minutes. Let vegetable rolls to rest for 5 minutes before slicing.

Nutrition Facts : Calories 412.9 calories, Carbohydrate 34.9 g, Cholesterol 114.9 mg, Fat 25 g, Fiber 4.2 g, Protein 14 g, SaturatedFat 14.8 g, Sodium 829.8 mg, Sugar 4.3 g

Angel Lall
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I'm going to try making this strudel for my next dinner party.


Muhamad Akmal
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This strudel is perfect for a vegetarian meal.


Chileshe Namwawa
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This strudel is a great way to use up leftover vegetables.


Refiloe Trocia Mtetwa
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I love the combination of vegetables in this strudel.


Miracle Bisong
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This strudel is so easy to make, even for a beginner cook.


aung lin
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I've made this strudel several times now, and it's always a hit.


Kiki Khan
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This is a great recipe for a potluck or party.


Md mehedul Islam khan
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I'm not a vegetarian, but I still loved this strudel.


Isarah Samuel
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This strudel is also great for breakfast or lunch.


Beautiful Woman
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I served the strudel with a side of roasted potatoes.


Leonard Macdougal
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I used a mixture of vegetables, including broccoli, cauliflower, and mushrooms.


keya rahman
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I added some grated cheese to the filling, which made it even more delicious.


Akash Halder
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This strudel is a great way to get your kids to eat their vegetables.


Md Alamin Hossan
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I love that this strudel can be made ahead of time. It's perfect for busy weeknights.


Tahir Bajwa
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This strudel was easy to make and turned out great! I used a store-bought puff pastry sheet, which made it even easier.


Welekazi Ngaxa
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I made this strudel for my vegetarian friends, and they loved it! It's a great way to get your daily dose of vegetables.


Djks k
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This was a great recipe for using up leftover vegetables. I had some zucchini, carrots, and bell peppers that were about to go bad, and this strudel was the perfect way to use them up.


Linda Dean
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I'm not usually a fan of strudels, but this one was delicious! The vegetables were cooked to perfection, and the pastry was flaky and flavorful.


Techno Fan Gamer
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This veggie strudel was a hit at my dinner party! The flavors were so well-balanced, and the strudel was cooked perfectly. I'll definitely be making this again.