VEGGIE TOSSED SALAD

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Veggie Tossed Salad image

This simple salad delivers a dose of veggies and great fresh flavors. Feel free to try it with your favorite dressing. Evelyn Slade - Fruita, CO

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 4 servings.

Number Of Ingredients 8

1-1/2 cups torn romaine
1-1/2 cups fresh baby spinach
3/4 cup sliced fresh mushrooms
3/4 cup grape tomatoes
1/2 cup sliced cucumber
1/3 cup sliced ripe olives
1 tablespoon grated Parmesan cheese
1/4 cup reduced-fat Italian salad dressing

Steps:

  • In a large bowl, combine the first seven ingredients. Add salad dressing; toss to coat.

Nutrition Facts : Calories 62 calories, Fat 4g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 245mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

Ajaib Shahzaib
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I've made this salad several times and it's always a hit. It's a great way to use up leftover vegetables and it's always delicious.


Maries Collections
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This salad is a great way to get your kids to eat their vegetables. My kids loved the sweet cherry tomatoes and crunchy cucumber.


Namuwanga Saudah
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I love the simplicity of this salad. It's just fresh vegetables, a tangy dressing, and some crunchy croutons. It's the perfect side dish for any meal.


Nayaz Jakhro
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This salad is a great way to use up leftover vegetables. I had some broccoli, carrots, and bell peppers that were about to go bad, so I threw them all in this salad and it turned out great!


Chala Baker
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I'm not usually a fan of salads, but this one changed my mind. The dressing is so flavorful and the vegetables are so fresh and crisp. I'll definitely be making this again.


Clematime
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This is my go-to salad recipe. It's so versatile and easy to customize with different vegetables and toppings. I love that it's a healthy and delicious way to get my daily dose of veggies.


Mahar Kashif
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Great recipe! I made this salad for a potluck and it was a huge success. Everyone loved the combination of textures and flavors.


rustom khan
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5 stars! This salad is a keeper. I've made it several times and it's always a crowd-pleaser. The dressing is amazing and the vegetables are always crisp and fresh.


Ntlale Mokoena
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The veggie tossed salad was a refreshing and healthy side dish. The vinaigrette dressing was light and flavorful, allowing the natural flavors of the vegetables to shine through.


Mohamed Hisham
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I tried this recipe with my family and it was a hit! The kids loved the sweet cherry tomatoes and crunchy cucumber. I added some grilled chicken for extra protein and it was a complete meal.


Fame Khan
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The salad was easy to make and packed with colorful, nutritious veggies. The dressing, with its hint of lemon and Dijon mustard, added a zesty touch that elevated the dish.


Aziz sindh058
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This veggie tossed salad was an absolute delight! The combination of fresh vegetables, tangy dressing, and crunchy croutons created a symphony of flavors that tantalized my taste buds.