VERY BERRY ANTI-INFLAMMATORY SMOOTHIE
Who knew a smoothie could taste so amazing while packing in anti-inflammatory benefits! I use a Vitamix® blender and I do not hull the strawberries. If your blender is a different brand, you will need to hull the strawberries.
Provided by thedailygourmet
Categories Drinks Recipes Smoothie Recipes Strawberry
Time 5m
Yield 2
Number Of Ingredients 6
Steps:
- Pour almond milk into a high-frequency blender (such as Vitamix®). Add cherries, strawberries, grapes, blueberries, and turmeric.
- Secure lid, and turn onto variable speed 1. Increase speed to variable 10. Blend for 30 to 45 seconds.
Nutrition Facts : Calories 167 calories, Carbohydrate 36.4 g, Fat 2.9 g, Fiber 5.1 g, Protein 2.4 g, SaturatedFat 0.3 g, Sodium 82.3 mg, Sugar 30.2 g
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helena kearns
[email protected]This smoothie was a bit too tart for my taste, but I think that's just because I'm not a huge fan of tart cherries. Otherwise, it was a good smoothie and I liked the combination of flavors.
Israr Rao Officials
[email protected]I love this smoothie! It's so easy to make and it's packed with nutrients. I always feel great after drinking it.
Mahle Mthembu
[email protected]This smoothie is so refreshing and delicious! It's the perfect way to start my day, and it makes me feel so good knowing that I'm doing something healthy for my body.
Mariama Amidu
[email protected]Meh. Tasted alright but not great. The texture was a bit off for me.
Juliet Ikeora
[email protected]I've been following a more anti-inflammatory diet lately, and this smoothie has been a lifesaver! It's so easy to make and it keeps me feeling full and satisfied for hours. I love the combination of berries and tart cherries, and the ginger and turme