VERY VEGGIE SOUP
"I created this soup in an effort to make my family's diet healthier. We have a bowl for lunch or with our dinner. It helps us get our daily helping of vegetables, and its delicious!" -Jaime Sargent, Farmington, New York
Provided by Taste of Home
Categories Lunch
Time 55m
Yield 6 servings (2 quarts).
Number Of Ingredients 14
Steps:
- In a Dutch oven, saute the zucchini, mushrooms and onion in oil until tender. Add garlic; cook 1 minute longer. Add the broth, tomatoes, broccoli, carrots, spaghetti sauce and seasonings., Bring to a boil. Reduce heat; cover and simmer 10-15 minutes or until vegetables are tender. Stir in spinach; heat through. Garnish each serving with cheese.
Nutrition Facts : Calories 134 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 1527mg sodium, Carbohydrate 24g carbohydrate (13g sugars, Fiber 7g fiber), Protein 10g protein.
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Ahamad Raja
[email protected]This soup is the perfect way to use up leftover vegetables. It's also a great way to get your kids to eat their vegetables.
ES Rifat
[email protected]I'm not a vegetarian, but I love this soup. It's so flavorful and satisfying.
Kashif Khyali
[email protected]This soup is a great way to get a healthy meal on the table quickly and easily.
Abdurehman Ayalew
[email protected]I love the flavor of this soup. The combination of vegetables and herbs is perfect.
Zin Htet Paing
[email protected]This soup is a great way to warm up on a cold day. It's also a great way to get your kids to eat their vegetables.
Pedro Cristobal
[email protected]I'm so glad I found this recipe. It's a delicious and healthy way to get my daily dose of vegetables.
Fathima Nisma
[email protected]This soup is a great value for the money. It's packed with vegetables and it's very filling. I can easily get two or three meals out of one pot of soup.
fajar Amaan
[email protected]I'm really impressed with how easy this soup is to make. I'm not a very experienced cook, but I was able to make this soup without any problems.
Tusher Biswas
[email protected]This soup is a great way to use up leftover vegetables. I always have a few veggies that are about to go bad, and this soup is a great way to use them up.
Ahosan Kobir
[email protected]I love that this soup is made with fresh vegetables. It makes it so much more flavorful and nutritious.
Khizer Ali
[email protected]This soup is a great way to get your kids to eat their vegetables. My kids love the colorful veggies and the tasty broth.
Mr Mehedi hasan
[email protected]I'm not a huge fan of vegetables, but this soup was surprisingly delicious. The flavors all came together perfectly.
Rehman Saggu
[email protected]I made this soup for a potluck and it was a huge hit! Everyone loved the rich flavor and the variety of vegetables.
Sir Jaam511
[email protected]This soup is the perfect comfort food for a cold winter day. It's hearty and flavorful, and it always warms me up.
Rares Florici
[email protected]I love that this soup is so versatile. I can add or remove vegetables depending on what I have on hand.
Ati Khan
[email protected]This soup is a lifesaver on busy weeknights. It's so easy to make and packed with veggies, making it a healthy and satisfying meal.