VIETNAMESE RICE NOODLE SALAD WITH GRILLED TOFU

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Vietnamese Rice Noodle Salad With Grilled Tofu image

This looks a bit lengthy but its really not that complicated. This may be one of the greatest things I have ever cooked up. This recipe comes from Isa Chandra Moskowitz's book Appetite for Reduction - 125+ fast & filling low-fat vegan recipes. She describes it perfectly: "Silky rice noodles, cool cucumbers, and refreshing mint are spiced up with chili garlic sauce". Serve with extra lime wedges & more chili garlic sauce.

Provided by Mindelicious

Categories     Rice

Time 40m

Yield 6 serving(s)

Number Of Ingredients 17

1/3 cup warm water
3 tablespoons agave nectar (or liquid sweetner of your choice)
3 tablespoons chili-garlic sauce
1 tablespoon soy sauce
1/4 cup fresh lime juice (about 2 depending on how juicey your limes are)
1/4 teaspoon salt
1 (12 ounce) package extra firm tofu
2 teaspoons soy sauce
1 (8 ounce) package thin rice noodles
1 medium cucumber, sliced in thin half moons
1 small red onion, thinly sliced
4 ounces string beans, sliced in 1 inch pieces
2 cups mixed greens
1/4 cup thinly sliced mint leaf
1/4 cup peanuts, chopped
3 tablespoons finely chopped mint
1/2 lime, zest of

Steps:

  • Put water onto boil for the noodles.
  • Prepare the dressing by mixing all the ingredients together and stir vigorously, set aside.
  • Slice the tofu into 8 equal pieces widthwise then slice those rectangles corner to corner to form long triangles. Place in a single layer on a large plate and pour 6 tbsp of the dressing over top along with the soy sauce. Let marinate while you prepare everything else.
  • Your water should be boiling so add the noodles and cook accordingly to the package directions.
  • While the noodles are cooking prep all the veggies if that still needs to be done.
  • The noodles should be ready so drain them and run under cold water for about a minute to cool them down. Add all the veggies, greens, and mint to the noodles, combining well (use your hands if need be) and set aside.
  • Combine the gremolata ingredients in a small bowl, set aside.
  • Heat a cast iron grill or skillet over medium high heat, spray with nonstick cooking spray and grill the tofu on each side for about 4 minutes or until it starts to brown. Add the excess marinade to the noodles.
  • Assembly: Scoop the noodles into 6 bowls, add 2-3 pieces of tofu on the side of each bowl and sprinkle with the gremolata. Serve with extra lime wedges and extra chili garlic sauce.

Nutrition Facts : Calories 237.4, Fat 5.7, SaturatedFat 1, Sodium 457.3, Carbohydrate 39.2, Fiber 3, Sugar 2.8, Protein 9

Mohammad SALEEM
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This was a waste of time.


Malik AnSar
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Meh.


Jimmie Thomas
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Not my favorite salad.


Osama Ali
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This was a bit too spicy for me.


Fifi Galindo
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I'll definitely be making this again.


Duaa Shahzadi
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Great recipe!


Arif Sikder
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I would definitely make this salad again. It was easy to make and very delicious.


prite sharker
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This salad was a bit bland for my taste, but it was still a healthy and filling meal.


Hobi Khan
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I loved the crispy tofu in this salad. It added a great texture and flavor.


Douglas Welcome
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This salad was a great way to use up leftover grilled tofu. The flavors were well-balanced and the salad was very refreshing.


Rebecca Wanjiku
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This salad was a bit too spicy for me, but my husband loved it. He said the tofu was grilled perfectly and the flavors were amazing.


Aiden Hines
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I'm not a big fan of tofu, but I really enjoyed this salad. The tofu was grilled perfectly and the marinade was flavorful. The rice noodles and vegetables were also delicious.


Twee Sosa
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This salad was easy to make and packed with flavor. The tofu was a great source of protein and the vegetables were fresh and crunchy. I would definitely recommend this recipe to anyone looking for a healthy and delicious meal.


Prokash Sarkar
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I love the combination of flavors in this dish. The grilled tofu is savory and slightly smoky, while the rice noodles are light and refreshing. The vegetables add a nice crunch and the dressing is flavorful without being too heavy.


Soufyane Razzouk
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This Vietnamese rice noodle salad with grilled tofu was a hit with my family! The flavors were amazing and the tofu was cooked perfectly. I will definitely be making this again.


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