VINDALOO VEGETABLES

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Vindaloo Vegetables image

Adjust the cayenne to control how hot you want this. You may also add in chopped fresh jalapeno. I usually serve over rice or polenta.

Provided by ratherbeswimmin

Categories     Vegetable

Time 7h15m

Yield 4 serving(s)

Number Of Ingredients 20

2 tablespoons olive oil
3 cloves garlic, peeled
1 tablespoon peeled and chopped fresh ginger
1 teaspoon light brown sugar
1 teaspoon ground coriander
1/2 teaspoon ground cumin
1/2 teaspoon ground mustard
1/2 teaspoon cayenne, to taste
1/2 teaspoon turmeric
1 tablespoon white wine vinegar
1 large yellow onion, chopped
2 small carrots, thinly sliced
1 small green bell pepper, diced
2 cups cauliflower florets
2 small zucchini, cut into 1/4 inch slices
1 (15 1/2 ounce) can dark red kidney beans, drained and rinsed
1 (6 ounce) can tomato paste
1 1/2 cups hot water
salt and pepper, to taste
1/2 cup frozen green pea, thawed

Steps:

  • In a blender or food processor, add 1 tablespoon oil, garlic, ginger, brown sugar, coriander, cumin, mustard, cayenne, turmeric, and vinegar; process until mixture is smooth; set aside.
  • Heat the remaining oil in a skillet over medium-high heat.
  • Add in the onion and carrot, cover and cook for 5 minutes or until softened.
  • Transfer the onion and carrot to a 4-quart slow cooker on LOW heat setting.
  • Add in the spice paste, stir and cook for 1 minute.
  • Add in the next 4 ingredients; stir to combine.
  • In a small bowl, mix together the tomato paste and water; add to the slow cooker along with salt and pepper to taste; cover and cook on LOW for 6 hours.
  • Add in the peas; cook for 10 more minutes to allow them to heat; serve.

Jerry Webb (YOUNGGODZULUSMAGNUS)
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This curry was a great way to use up leftover vegetables. It was easy to make and turned out delicious.


Sk Ontor
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I'm not a big fan of vegetables, but I really enjoyed this curry. The sauce was so flavorful that it made the vegetables taste amazing.


riyad bhuiyan
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This curry was a bit too oily for my taste. I think I will drain the vegetables before serving next time.


Yalew Girma
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I found this curry to be a bit bland. I think it could have used more spices.


Arzoo HA
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This curry was a bit too spicy for my taste, but I still enjoyed it. I think next time I will use less chili pepper.


Santo Ahmed
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I love how this curry combines the flavors of India with the freshness of vegetables. It's a great way to get your daily dose of veggies.


Iwan Bezuidenhoudt
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This curry was easy to make and turned out great! The vegetables were tender and the sauce was flavorful. I will definitely be making this again.


Revekka Haijivaseli
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The flavors in this curry were incredible. I especially loved the combination of spices and the coconut milk. I will definitely be making this again soon.


Nahbila Synthia
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This curry was a hit with my family! Even my picky kids loved it. I will definitely be adding this to my regular dinner rotation.


Rajuan Koyes
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I've tried many different vegetable curry recipes, but this one is by far the best. It's so easy to make and the results are always amazing.


nikkokitty kitty
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This vindaloo vegetable curry was absolutely delicious! The flavors were rich and complex, and the vegetables were cooked perfectly. I will definitely be making this again.


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