VINNY'S RED KIDNEY BEAN SALAD
Fresh salad with red kidney beans, tuna and olive oil. Tastes great with an Indian flair! Made it up on the spot!
Provided by colvin04
Categories Salad Seafood Salad Recipes Tuna Salad Recipes
Time 15m
Yield 4
Number Of Ingredients 7
Steps:
- Combine kidney beans, tuna, and red onion in a bowl.
- Stir olive oil, parsley, curry powder, salt, and black pepper into kidney bean mixture until well combined.
Nutrition Facts : Calories 240.4 calories, Carbohydrate 21 g, Cholesterol 9.4 mg, Fat 11 g, Fiber 8.3 g, Protein 15.1 g, SaturatedFat 1.5 g, Sodium 331.6 mg, Sugar 0.5 g
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Nikii Charss
[email protected]This salad is a great source of protein and fiber. It's a great way to stay full and satisfied without feeling weighed down. I love adding it to my lunch salad or serving it as a side dish with dinner.
Ailyn Figueroa
[email protected]This salad is a great way to get your kids to eat their vegetables. The sweet and tangy dressing makes the beans more palatable for kids, and the crunchiness of the celery and onion adds some texture and flavor.
Jesus God
[email protected]I love the versatility of this salad. It's great as a side dish, but it can also be served as a main course with some grilled chicken or tofu. It's also a great way to add some variety to your lunch routine.
Vanessa Deleon
[email protected]This salad is a great make-ahead dish. I like to make it the night before I need it, so that the flavors have a chance to meld together. It's even better the next day!
Abdullateef Abiodun
[email protected]This salad is a great way to use up leftover beans. I always have a can or two of beans in my pantry, so it's easy to whip up this salad whenever I need a quick and easy side dish.
Md Naaeem
[email protected]I love the pop of color that this salad adds to my plate. The red kidney beans, green celery, and yellow onion make it a visually appealing dish. It's a great way to brighten up a summer picnic or potluck.
Joyce Kalu
[email protected]This salad is a great source of protein and fiber. It's a great way to stay full and satisfied without feeling weighed down. I love adding it to my lunch salad or serving it as a side dish with dinner.
Gwendolyn Singleton
[email protected]I love that this salad can be made ahead of time. It's perfect for busy weeknights when I don't have a lot of time to cook. I just make it the night before and it's ready to go for lunch or dinner the next day.
Balcoh Jan
[email protected]This salad is a great way to get your kids to eat their vegetables. The sweet and tangy dressing makes the beans more palatable for kids, and the crunchiness of the celery and onion adds some texture and flavor.
Sunday Peculiar
[email protected]I've made this salad several times now and it's always a hit. It's a great way to use up leftover beans and it's always a refreshing and delicious side dish.
Ab Aziz
[email protected]This salad is so easy to make and it's always a crowd-pleaser. I love the combination of sweet and tangy flavors. It's the perfect side dish for any summer gathering.
Pathani Girl
[email protected]I'm not usually a fan of bean salads, but this one changed my mind. The dressing is amazing and the beans are cooked perfectly. I will definitely be making this again.
Dilip Kumara
[email protected]I made this salad exactly as the recipe instructed and it turned out perfectly. The flavors were well-balanced and the salad was very refreshing. I will definitely be making this again!
Grace Guarino
[email protected]This salad is a great way to get your daily dose of fiber and protein. The beans are also a good source of iron and potassium. It's a healthy and delicious dish that's perfect for any occasion.
Hash Lyrical
[email protected]I'm always looking for new and exciting salad recipes, and this one definitely fits the bill. The combination of sweet, tangy, and crunchy ingredients is simply irresistible. I'll definitely be making this salad again soon!
spiffatron
[email protected]I love the versatility of this salad. It's great as a side dish, but it can also be served as a main course with some grilled chicken or tofu. It's also a great way to use up leftover beans.
Tanvir Ahmed Bappi
[email protected]This red kidney bean salad is a great make-ahead dish, as the flavors meld together even better after it has had some time to chill. I like to make it the day before I plan to serve it, so that the flavors have a chance to fully develop.
M Going
[email protected]I made this salad for a picnic and it was a hit! Everyone loved the unique flavors and the vibrant colors of the dish. It's a great way to add some variety to your usual salad routine.
Mary Kamara
[email protected]This red kidney bean salad is a delightful and refreshing dish, perfect for summer gatherings or potlucks. The combination of sweet and tangy flavors, along with the crunchy texture of the beans, creates a satisfying and well-balanced salad. I highly