WALNUT-CRUSTED TILAPIA

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Walnut-Crusted Tilapia image

We absolutely love this Tilapia. It's so healthy plus it's quick and easy to make!

Provided by Anna Taylor

Categories     Fish

Time 30m

Number Of Ingredients 7

1/4 c chopped walnuts
1 Tbsp light mayonnaise
1 Tbsp dijon mustard
4 tilapia fillets
1/2 tsp dried basil
1/8 tsp salt
1/8 tsp black pepper

Steps:

  • 1. Heat oven to 425. Coat a baking sheet with nonstick cooking spray. In a small skillet over medium-high heat, toast walnuts for 5 minutes.
  • 2. Stir together mayonnaise and mustard. Brush tilapia with mustard mixture, then sprinkle with basil, salt and pepper. Press chopped walnuts onto top side of each fillet.
  • 3. Place tilapia on baking sheet; bake @ 425 for 15 minutes or until fish flakes easily. Enjoy!

Jim Cipher
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This recipe was easy to follow and the tilapia turned out great! The walnut crust was crispy and flavorful, and the fish was cooked to perfection. I will definitely be making this again.


RYAZ JAN
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I've made this recipe several times and it's always a hit! The tilapia is always cooked perfectly and the walnut crust is crispy and flavorful. I highly recommend this recipe.


James Camp
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This is a great recipe! The tilapia was cooked perfectly and the walnut crust was delicious. I will definitely be making this again.


zainab shuaibu
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I made this recipe last night and it was delicious! The tilapia was cooked perfectly and the walnut crust was crispy and flavorful. I will definitely be making this again.


Amelia Ellis
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This recipe was easy to follow and the tilapia turned out great! The walnut crust was crispy and flavorful, and the fish was cooked to perfection. I will definitely be making this again.


Kaylene Thanaraju
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I've made this recipe several times and it's always a hit! The tilapia is always cooked perfectly and the walnut crust is crispy and flavorful. I highly recommend this recipe.


Ivie
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This is a great recipe! The tilapia was cooked perfectly and the walnut crust was delicious. I will definitely be making this again.


Yuraj Babu
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I made this last night and it was a hit with my family! The fish was flaky and moist, and the walnut crust was crispy and flavorful. I will definitely be making this again.


Prince Aleyx
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This recipe was so easy to follow and the tilapia came out perfectly! The walnut crust was flavorful and the fish was cooked to perfection. I will definitely be making this again.