WARM FARRO SALAD

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Warm Farro Salad image

Provided by Food Network Kitchen

Time 40m

Steps:

  • Toss 2 cups cubed winter squash and 1 pint cherry tomatoes with olive oil and salt on a baking sheet; roast at 425 degrees F until tender, 25 minutes. Meanwhile, combine 1 cup farro or barley in a saucepan with 1/2 teaspoon salt, a pinch of red pepper flakes, a bay leaf and enough water to cover by 1 inch. Bring to a simmer over high heat, then reduce the heat to medium low and cook, uncovered, until al dente, 15 to 20 minutes. Drain the farro (remove the bay leaf) and toss with the squash, tomatoes, 1 tablespoon olive oil and 3 tablespoons each chopped parsley and grated pecorino. Season with salt and pepper.
  • Serves: 4 (side); Calories: 293; Total Fat: 9 grams; Saturated Fat: 2 grams; Protein: 9 grams; Total carbohydrates: 47 grams; Sugar: 4 grams; Fiber: 10 grams; Cholesterol: 6 milligrams; Sodium: 689 milligrams

Haadiya Buthayna
haadiya-buthayna69@yahoo.com

I found the farro to be a bit too chewy for my taste.


Usman Bloch
blochu7@yahoo.com

This salad is a bit time-consuming to make, but it's worth the effort.


Raqeeb ullah
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I added some grilled chicken to this salad and it was delicious. This is a great recipe to adapt to your own preferences.


Abrham Abera
a-abrham@gmail.com

The dressing in this salad is amazing. It's tangy, savory, and slightly sweet.


Tia Bou Chakra
tchakra@yahoo.com

I followed the recipe exactly and it turned out perfectly. I highly recommend this salad.


esan md
esan.m@gmail.com

This is a delicious and healthy salad that's perfect for a light lunch or dinner.


Siddik Sorkar
s_s10@gmail.com

I love the combination of textures in this salad. The farro is chewy, the vegetables are tender, and the feta cheese adds a nice crunch.


Caroline Markham
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This salad is a great way to use up leftover roasted vegetables.


Doaa Google
g.doaa@aol.com

I've made this salad twice now and it's been a hit both times.


toxa playzz
toxa@gmail.com

This warm farro salad was an explosion of flavors in my mouth. The roasted vegetables added a nice touch of sweetness and smokiness to the nutty farro.