Quick-cooking quinoa is a nutritional powerhouse, packed with protein, iron, and fiber. It is also the foundation for a main-course salad with chicken and springy vegetables. This one-pan recipe comes from our book "One Pot."
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Chicken Chicken Breast Recipes
Time 45m
Number Of Ingredients 10
Steps:
- In a medium saucepan, heat oil over medium-high. Add scallion whites; cook, stirring constantly, until softened, about 3 minutes. Add quinoa, chicken, lemon zest, and the water; bring to a boil, reduce to a simmer, cover, and cook 11 minutes. Add asparagus and peas, cover, and cook until liquid is absorbed and vegetables are tender, 4 to 5 minutes more.
- Remove from heat, and let stand 10 minutes. Shred chicken and fluff quinoa. Add lemon juice and parsley, and season with salt and pepper. Sprinkle with scallion greens and drizzle with oil.
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Emmy Persaud
[email protected]This salad is so easy to make and it's so delicious. I love the combination of flavors.
Christina Rivera
[email protected]I've made this salad several times and it's always a hit. It's a great recipe to have on hand.
Helen Payne
[email protected]This salad is a great way to use up leftover chicken. It's also a great option for a healthy and filling lunch.
kohu garry
[email protected]I made this salad for my family and they all loved it. Even my picky eater ate it all up.
LORI GORE
[email protected]This salad is so easy to make and it's so delicious. I love the combination of flavors.
ademola aduragbemi
[email protected]I've made this salad several times and it's always a hit. It's a great recipe to have on hand.
Mahin Raj
[email protected]This salad is a great way to use up leftover chicken. It's also a great option for a healthy and filling lunch.
Ash Anderson
[email protected]I made this salad for my family and they all loved it. Even my picky eater ate it all up.
The Kings Castle
[email protected]This salad is so easy to make and it's so delicious. I love the combination of flavors.
Tommy Deaner428
[email protected]I've made this salad several times and it's always a crowd-pleaser. It's perfect for potlucks and picnics.
Herold Kasingo
[email protected]I love that this salad is healthy and filling. It's a great option for a quick and easy lunch.
Jakir Khan
[email protected]This salad is so versatile. I've made it with grilled chicken, roasted chicken, and even leftover turkey. It's always delicious.
Eagan Williams
[email protected]I made this salad for dinner last night and it was a hit! My husband and I both loved it.
Ibrahim Buiyan
[email protected]This salad was delicious and easy to make. I used leftover grilled chicken and quinoa, and added some chopped avocado and red onion. It was a perfect light lunch.