WARM SPINACH DIP

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"I created this lighter version of a hot spinach dip after my husband and five kids raved about a similar appetizer at one of our favorite restaurants," says Debbie Marrone of Warner Robins, Georgia. TIP: "It's great with tortilla chips, bagel chips or low-fat wheat crackers," Debbie suggests.

Provided by Taste of Home

Categories     Appetizers

Time 20m

Yield 2 cups.

Number Of Ingredients 9

1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry
4 ounces fat-free cream cheese
1/2 cup shredded reduced-fat cheddar cheese
1/2 cup reduced-fat sour cream
1 tablespoon spicy brown mustard
1 teaspoon minced garlic
3/4 teaspoon hot pepper sauce
1/4 teaspoon salt
Assorted fresh vegetables

Steps:

  • In a large saucepan, combine the first eight ingredients. Bring to a boil over medium heat. Reduce heat; simmer, uncovered, for 7-8 minutes or until cheese is melted, stirring occasionally. Serve warm with vegetables.

Nutrition Facts : Calories 64 calories, Fat 3g fat (2g saturated fat), Cholesterol 11mg cholesterol, Sodium 259mg sodium, Carbohydrate 4g carbohydrate (1g sugars, Fiber 1g fiber), Protein 6g protein. Diabetic Exchanges

Joe Morrison
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This recipe is a keeper! I'll definitely be making this dip again and again.


JohnyBoy Riddels
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This spinach dip is the perfect comfort food. It's warm, cheesy, and so satisfying.


RGG RASEL YT
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I love the addition of artichoke hearts to this dip. They add a nice briny flavor that really complements the spinach.


Celiwe Mazibuko
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This dip is so easy to make and it always turns out perfectly. I love that I can throw it together in just a few minutes.


Shani Nagra
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I've tried many spinach dip recipes over the years, but this one is by far the best. It's the perfect balance of creamy, cheesy, and flavorful.


Ditebogo Malinga
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This spinach dip is the perfect appetizer for any party or gathering. It's easy to make, delicious, and always a crowd-pleaser.


Urmi akther sheka
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I made this dip for a potluck and it was gone in minutes. Everyone raved about how delicious it was.


Slip Slick
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This dip is so versatile. I've served it with crackers, chips, and even vegetables. It's always a hit.


Tanseer Ali
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I love that this recipe uses fresh spinach. It gives the dip a bright, vibrant flavor.


Asifa Musrat
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I've made this dip several times now and it's always a crowd-pleaser. It's creamy, cheesy, and packed with flavor.


King Wesley
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This spinach dip was a hit at my last party! It was so easy to make and everyone loved it.


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