WARM WHITE BEAN SALAD

facebook share image   twitter share image   pinterest share image   E-Mail share image



Warm White Bean Salad image

Categories     Salad     Bean     Simmer     Boil

Yield Serves 4

Number Of Ingredients 9

1 tablespoon olive oil
1/2 small red onion, diced
2 medium carrots, halved lengthwise and thinly sliced
1 medium red bell pepper, ribs and seeds removed, diced
1 garlic clove, slivered
1 can (19 ounces) cannellini beans, drained and rinsed
1 teaspoon grated lemon zest
Coarse salt and fresh ground pepper
2 teaspoons fresh lemon juice

Steps:

  • In a small saucepan, heat the oil over medium heat. Add the onion and carrots; cook, stirring frequently, until the onion is lightly browned, about 5 minutes. Add bell pepper and garlic; cook, stirring, until pepper is crisp-tender, about 3 minutes. Stir in beans, lemon zest, and 1 cup water, and season with salt and pepper; bring to a boil. Reduce to a simmer; cover, and cook until beans have absorbed most of the liquid, about 10 minutes. Stir in the lemon juice; season again with salt and pepper.

Shelly Sharpe
[email protected]

This salad is a great way to get your daily dose of fiber. It's also a good source of protein and vitamins.


Sharaz Khan
[email protected]

I love the simplicity of this salad. It's a great way to enjoy fresh, seasonal ingredients.


Aria Wehipeihana
[email protected]

This salad is a great make-ahead meal. I often make it on the weekend and then eat it for lunch throughout the week.


Scott Cowan
[email protected]

I've been making this salad for years, and it's always a favorite. It's a great way to use up fresh herbs from the garden.


Miss Moh Gatobu
[email protected]

This salad is a great way to use up leftover roasted tomatoes. It's also a healthy and delicious meal that's perfect for a quick lunch or dinner.


Esther Onyeke
[email protected]

I made this salad for a party and it was a big hit. Everyone loved the unique flavor.


Naim Sarkar
[email protected]

This salad is a great way to get your kids to eat their vegetables. My kids love the roasted tomatoes and the dressing.


Kansadha Nicholas
[email protected]

I wasn't sure how I would like this salad, but I was pleasantly surprised. It's a great balance of flavors and textures.


Peter Junior
[email protected]

I've made this salad several times now, and it's always turned out perfectly. It's a great recipe to have on hand for busy weeknights.


Mike's Hobbies
[email protected]

This salad is so easy to make, and it's always a hit with my family and friends.


Eo Gilbert
[email protected]

I love the combination of flavors in this salad. The white beans are creamy and filling, the roasted tomatoes are sweet and tangy, and the dressing is light and flavorful.


Isaac0 69
[email protected]

This salad is a great way to use up leftover white beans. It's also a healthy and delicious meal that's perfect for a summer picnic or potluck.


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #occasion     #healthy     #side-dishes     #vegetables     #easy     #beginner-cook     #low-fat     #dietary     #low-sodium     #low-cholesterol     #low-saturated-fat     #low-calorie     #egg-free     #healthy-2     #free-of-something     #low-in-something     #onions     #peppers     #tomatoes     #taste-mood     #savory     #number-of-servings     #3-steps-or-less