Tuna with a blast of wasabi. We nearly always have this with sliced crisp-tender green beans folded into the noodles. Finely sliced snow peas work well too.
Provided by omeomy 2
Categories Tuna
Time 1h10m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Whisk together marinade of Wasabi, Soy and Sugar until Wasabi is blended and sugar is almost dissolved, pour into flat glass or ceramic dish. Add Tuna steaks, turning to coat all sides. Marinate for at least an hour.
- Heat pan (I prefer cast iron) over med high.
- With tongs shake excess marinade from Tuna and place in hot oil for 3-4 minutes then turn and cook other side to your taste (we like ours pretty rare, but watch the sides so you can see how far they are cooked through.
- When done, remove from pan and set aside. Add all remaining marinade to pan, stir until it bubbles, turn heat to low.
- Nuke the noodles in their packaging then empty them into the pan (along with beans or snow peas, if using) and stir to coat them well.
- Place noodles onto serving platter, top with Tuna Steaks.
Nutrition Facts : Calories 50.2, Fat 3.4, SaturatedFat 0.5, Sodium 504.4, Carbohydrate 4.2, Fiber 0.2, Sugar 3.5, Protein 1
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Shobo Khan
[email protected]This recipe was a bit too spicy for me, but it was still very good. The tuna was cooked perfectly and the sauce was very flavorful. I would recommend this recipe to anyone who likes spicy food.
Leonard Ruwansilu
[email protected]I'm not a big fan of tuna, but I tried this recipe and it was surprisingly good! The tuna was cooked perfectly and the sauce was delicious. I will definitely be making this again.
Moran Datta
[email protected]This recipe was easy to follow and the results were amazing! The tuna steaks were cooked to perfection and the sauce was so flavorful. I will definitely be making this again.
Alex Mims
[email protected]I made this recipe for a party and it was a huge hit! Everyone loved the tuna steaks and the sauce. I will definitely be making this again for future parties.
Abdul rehmandon110
[email protected]This recipe was a bit too spicy for me, but it was still very good. The tuna was cooked perfectly and the sauce was very flavorful. I would recommend this recipe to anyone who likes spicy food.
Adnan Imran
[email protected]I'm not a big fan of tuna, but I tried this recipe and it was surprisingly good! The tuna was cooked perfectly and the sauce was delicious. I will definitely be making this again.
Shanelle Hart
[email protected]This recipe was easy to follow and the results were amazing! The tuna steaks were cooked to perfection and the sauce was so flavorful. I will definitely be making this again.
Precious Munic
[email protected]I made this recipe for a party and it was a huge hit! Everyone loved the tuna steaks and the sauce. I will definitely be making this again for future parties.
Ken I
[email protected]This recipe was a bit too spicy for me, but it was still very good. The tuna was cooked perfectly and the sauce was very flavorful. I would recommend this recipe to anyone who likes spicy food.
Omondi Lona
[email protected]I'm not a big fan of tuna, but I tried this recipe and it was surprisingly good! The tuna was cooked perfectly and the sauce was delicious. I will definitely be making this again.
shahzad bhutta
[email protected]This recipe was easy to follow and the results were amazing! The tuna steaks were cooked to perfection and the sauce was so flavorful. I will definitely be making this again.
MUHUMED ABDI
[email protected]I made this recipe last night and it was a hit! My family loved it. The tuna was so tender and flavorful, and the sauce was the perfect complement. I will definitely be making this again.
Alone Alone
[email protected]This was a great recipe! The tuna steaks were cooked perfectly and the sauce was delicious. I will definitely be making this again.