WEIGHT WATCHERS 1PT PANCAKE BEST EVER!
Hey guys! Well, after lots of searching I finally found a recipe for a LARGE, yummy, fluffy, high fiber, filling 1 pt pancake! Here is the recipe: Whole Wheat Apple-Cinna Pancakes This recipe was found at: http://www.healthdiscovery.net/forums/showthread.php?t=122138 It's a great recipe which really does produce fluffy delicious 1pt pancakes
Provided by joshuainboden
Categories Breakfast
Time 20m
Yield 6 pancakes, 2 serving(s)
Number Of Ingredients 7
Steps:
- Mix all ingredients until smooth.
- Note: Batter will be kinda thick. If it is too thick for you, add a tablespoon of water at a time until desired consistency.
- Heat a large skillet or griddle that has been sprayed with non-stick butter flavored cooking spray.
- Spoon two good sized heaping tablespoon fulls of the batter into the skillet per pancake and spread out slightly. Let cook like a regular pancake and then flip, allowing to cook another minuet or so. Serve!
- Dietary Info:.
- Per pancake: 67 calories; 2 gm fiber; trace fat (1pt).
- for three pancakes: 202 calories; 6 gm fiber, 1 gm fat (3pts).
Nutrition Facts : Calories 185.2, Fat 1.2, SaturatedFat 0.2, Sodium 301.6, Carbohydrate 39.5, Fiber 6.3, Sugar 4.2, Protein 7.9
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Zoie
[email protected]These pancakes are a great way to reduce your food waste. They're made with simple, everyday ingredients that you probably already have on hand. This is a great way to reduce your food waste and save money.
Arafat Bari
[email protected]These pancakes are a great way to save money. They're made with simple, everyday ingredients that you probably already have on hand. This is a great way to save money on your grocery bill.
Sikhumbuzo Daniel Nkosi (Skhumba)
[email protected]These pancakes are so easy to make. I love that I can just throw all of the ingredients in a blender and then cook them on a griddle. It's so much easier than making pancakes from scratch.
Balal Uddin
[email protected]These pancakes are a great option for a make-ahead breakfast. I made a batch on the weekend and then reheated them in the microwave during the week. They were just as good as when I first made them.
Michael Watts
[email protected]These pancakes are a great way to get your kids to eat their fruits and vegetables. I added some mashed bananas and blueberries to the batter, and my kids loved them.
Mani Awan
[email protected]These pancakes are a great way to use up leftover egg whites. I always have a few egg whites left over from making other recipes, and these pancakes are a great way to use them up.
Sire Gaines
[email protected]I love that these pancakes are only 1 point per pancake. It makes them a great option for a light breakfast or snack. I also love the flavor. They're fluffy and delicious.
Ramdewor Dheeraj
[email protected]These pancakes are a great option for a quick and easy breakfast. They're ready in just a few minutes, and they're so delicious that you'll forget that they're healthy.
One Mogapi
[email protected]I was pleasantly surprised by how good these pancakes were. I'm not a huge fan of Weight Watchers recipes, but these pancakes were actually really delicious. I'll definitely be making them again.
Nathnael Birhanu
[email protected]These pancakes are the perfect way to satisfy your sweet tooth without derailing your diet. They're low in points and packed with flavor, so you can enjoy them without feeling guilty.
Mr.Dudeman2128
[email protected]I'm so glad I found this recipe. I've been looking for a healthy pancake recipe that I can enjoy on my Weight Watchers journey, and these pancakes are perfect. They're delicious and satisfying, and they help me stay on track with my goals.
Michelle Jackson
[email protected]These pancakes are a great way to start your day. They're light, fluffy, and filling, and they'll keep you satisfied until lunchtime. Plus, they're only 1 point per pancake, so you can enjoy them without guilt.
Zaid Ahamad
[email protected]I'm always looking for new Weight Watchers recipes, and these pancakes definitely fit the bill. They're easy to make, delicious, and only 1 point per pancake. What more could you ask for?
Mabu Zuma
[email protected]I made these pancakes for my family this morning and they were a hit! Everyone loved them, even my kids who are picky eaters. I'll definitely be making these again.
adv mirza
[email protected]These pancakes are a game-changer! I've been struggling to find a Weight Watchers pancake recipe that I actually enjoy, but these are perfect. They're fluffy, flavorful, and only 1 point per pancake. I'm so happy I found this recipe!
Lorenzo Perry
[email protected]I was skeptical about these pancakes at first, but I'm so glad I gave them a try. They're absolutely delicious! I love that they're only 1 point per pancake, so I can enjoy them without feeling guilty.
Pu Bg
[email protected]I've tried a lot of different Weight Watchers pancake recipes, but this one is by far the best. The pancakes are light and fluffy, and they have a great flavor. I'll definitely be making these again and again.
Demarco Lynch
[email protected]These pancakes are the bomb! They're so fluffy and delicious, and they really do only have 1 point per pancake. I'm definitely making these again.