SHEET PAN ROASTED CHICKEN THIGHS WITH BRUSSELS SPROUTS

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Sheet Pan Roasted Chicken Thighs with Brussels Sprouts image

An easy sheet pan dinner, full of flavor that can be easily customized to your tastes. The secret is roasting at a high temperature, allowing the water to steam out, leaving all that concentrated, yummy flavor.

Provided by Jewelzee

Time 1h20m

Yield 4

Number Of Ingredients 14

4 (5 ounce) skin-on, bone-in chicken thighs
1 pound Brussels sprouts, halved
½ cup dry white wine
1 (3.5 ounce) link Italian sausage, sliced
3 large shallots, sliced
1 medium lemon, thinly sliced
4 cloves garlic, sliced
2 tablespoons olive oil, or as needed
1 teaspoon chopped fresh rosemary, or to taste
1 teaspoon fennel seeds, or to taste
1 teaspoon chopped fresh thyme, or to taste
1 teaspoon chopped fresh sage, or to taste
sea salt and freshly ground black pepper to taste
nonstick cooking spray

Steps:

  • Clean and trim fat from chicken. Pat dry with paper towels. Place in a large bowl with Brussels sprouts, wine, sausage, shallots, lemon slices, garlic, oil, rosemary, fennel seeds, thyme, sage, salt, and pepper. Toss together with your hands and allow to marinate at room temperature, tossing occasionally, for at least 30 minutes.
  • Preheat the oven to 475 degrees F (245 degrees C). Spray a baking pan with nonstick spray.
  • Pour chicken and vegetable mixture onto the prepared baking pan. Arrange thighs, skin-side up, over mixture.
  • Roast in the preheated oven until thighs are browned, crispy, and no longer pink in the centers, 25 to 30 minutes. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C). Let rest for 5 to 10 minutes before serving.

Nutrition Facts : Calories 465.6 calories, Carbohydrate 23.2 g, Cholesterol 97 mg, Fat 26.2 g, Fiber 6.1 g, Protein 32.3 g, SaturatedFat 6.6 g, Sodium 303.9 mg, Sugar 4.4 g

Marsela Xhepa
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This recipe is a must-try for anyone who loves a good roasted chicken dinner.


Md Raju Ahmed Raju
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I would highly recommend this recipe to anyone who loves chicken and Brussels sprouts.


Mahar Iqbal Siyal
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This dish is perfect for a special occasion. It's elegant and delicious.


Misty Mithi
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This recipe is a great way to get kids to eat their vegetables. My kids love the Brussels sprouts when they are roasted like this.


Muzamil Nawaz
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I love that this recipe is so versatile. You can use different vegetables, different herbs, and different spices to create a different dish every time.


JohnDarlington Okeke
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This recipe is a great way to use up leftover chicken. I always have a few pieces of chicken left over after I make a roasted chicken, and this is the perfect way to use them up.


Surjo Khan
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I've made this recipe several times and it always turns out great. It's a go-to meal for me.


Fghff Ugg gf r DVD fs
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This is my new favorite way to cook chicken thighs. They are so juicy and flavorful.


Abdullahi Said
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I made this recipe for a potluck and it was a huge success. Everyone loved it!


Tor Nani
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This dish was a hit with my family. Even my picky kids loved it!


Regine Tabuada
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The chicken thighs were cooked perfectly and the Brussels sprouts were roasted to perfection. This recipe is a keeper!


Xhoni Tafa
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I would recommend this recipe to anyone who is looking for a healthy and delicious meal that is easy to make.


Msr Rantu
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This dish is perfect for a weeknight meal. It's easy to make and doesn't require a lot of cleanup.


N Sheena
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I love that this recipe uses simple ingredients that I already have on hand.


Adam Moreno
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This recipe is a great way to get a healthy and flavorful meal on the table quickly and easily.


md naim babu
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The chicken thighs were a bit dry, but the Brussels sprouts were amazing. I would make this recipe again, but I would adjust the cooking time for the chicken.


Mahi Mehar
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This dish was easy to make and so delicious. I will definitely be making it again.


Hridesh Bist
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I'm not usually a fan of Brussels sprouts, but this recipe changed my mind. They were crispy on the outside and tender on the inside. Yum!


Omaek Sarker
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This recipe is a winner! The chicken thighs were juicy and flavorful, and the Brussels sprouts were roasted to perfection. I loved the combination of flavors and textures.