WEIGHT WATCHERS CHICKEN STROGANOFF 3 POINTS

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Weight Watchers Chicken Stroganoff 3 Points image

Make and share this Weight Watchers Chicken Stroganoff 3 Points recipe from Food.com.

Provided by Miss V

Categories     Chicken

Time 20m

Yield 3 serving(s)

Number Of Ingredients 11

1 tablespoon oil, plus
1 teaspoon oil, divided
10 ounces boneless skinless chicken breasts (cut into 1/2-inch strips)
2 cups mushrooms (sliced)
1 cup onion (sliced)
1 cup chicken broth (low sodium)
2 teaspoons flour
3 tablespoons fat free sour cream
1 teaspoon red wine vinegar
1 teaspoon dijon-style mustard
1/4 teaspoon pepper

Steps:

  • In med. skillet, heat 2 tsp oil; add chicken.
  • Cover over med.-high heat, stirring frequently, until golden brown.
  • Remove chicken from skillet; set aside.
  • In same skillet, heat remaining 2 tsp oil; add mushrooms and onion. Cook stirring frequently, until all liquids has evaporated and onions are golden brown.
  • In small bowl, with wire whisk, combine broth and flour, blending until flour is dissolved; strain and add to skillet. Stirring constantly, bring liquid to a boil over high heat; reduce heat to low. Simmer 10 minutes, stirring frequently.
  • Stir reserved chicken into broth mixture; simmer 5 minutes.
  • Remove skillet from heat; stir in sour cream, red wine vinegar, mustard, and pepper.

Lethintokozo Lebohang
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I love that this recipe is so versatile. I can add or remove ingredients to suit my taste.


Malik Shamroz
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This recipe is a great way to use up leftover chicken.


Mo'Lissa “BIG MO'” Smokes
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I will definitely be making this recipe again.


NsambaHasan
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I was hesitant to try this recipe because I'm not a big fan of mushrooms, but I'm so glad I did.


Cleophus Bailey
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This recipe is a keeper!


Tinyiko Mokase
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I have made this recipe several times and it always turns out perfectly.


Md Kawser
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This is now my go-to recipe for chicken stroganoff.


Marwa Mughal
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I love that this recipe is low in points, so I can enjoy it without feeling guilty.


Danielle Bolton
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The chicken was cooked perfectly and the sauce was rich and flavorful.


Kayleigh Draper
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I added some extra vegetables to the dish, such as bell peppers and zucchini.


Haiden Carter
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This recipe was easy to follow and the result was a delicious and creamy chicken stroganoff.


Shah8080
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I am not a fan of mushrooms, but I really enjoyed them in this dish.


Bilawal Bhatti
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This recipe was amazing, my family loved it!