WEIGHT WATCHER'S LOBSTER AND SHRIMP FRA DIAVOLO
This was in the Nov-Dec 2006 WW magazine. Points are 5 for 1/2 cup linguine with 2/3 cup shrimp and lobster sauce
Provided by TXOLDHAM
Categories Lobster
Time 30m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Cook linguine according to package directions, omitting salt if desired. Drain and transfer to serving bowl.
- Heat 2 teaspoons of oil in a large non-stick skillet over medium-high heat. Add shrimp and cook just until opaque in the center. (1-1/2 to 2 minutes per side)Transfer to a plate.
- Heat 1 teaspoon of the oil in the same pan and add the lobster pieces, stirring frequently until just heated through. Transfer to the plate with the shrimp.
- Heat remaining 1 teaspoon of oil in the skillet over medium heat. Add the garlic, thyme and crushed red pepper. Cook, stirring constantly until fragrant, about 30 seconds. Stir in the tomatoes and tomato paste and cook until slightly thickened.
- Return shrimp and lobster to the skillet and cook stirring frequently tunil heated through.
- Serve at once over linguine.
Nutrition Facts : Calories 238.7, Fat 5, SaturatedFat 0.8, Cholesterol 121.2, Sodium 411.5, Carbohydrate 28.1, Fiber 1.5, Sugar 3.9, Protein 20.2
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[email protected]I would definitely make this dish again.
Man Kumar Pun
[email protected]This dish is a bit pricey, but it's worth it for a special occasion.
Dimplo Dimpels
[email protected]I'm not a fan of lobster, but I loved the shrimp in this dish.
Joshua Thomas
[email protected]This dish is perfect for a romantic dinner.
Md Mehedi hasan rubel
[email protected]I love how this recipe uses fresh seafood. It makes all the difference.
Ali Junaid
[email protected]This dish is a bit time-consuming to make, but it's worth it for the delicious results.
Wael Alramadan
[email protected]I followed the recipe exactly and it turned out perfectly. This is a great dish for a special occasion.
Sk Hasan Khan
[email protected]This dish is a bit too spicy for me, but I still enjoyed it.
Lemire
[email protected]I'm not a huge fan of seafood, but I really enjoyed this dish. The sauce is amazing.
WashUrBooty
[email protected]This recipe is a bit pricey, but it's worth it for a special occasion.
Muzakkir Mehboob
[email protected]I made this dish for a party and it was a huge hit. Everyone loved it.
Boom Sowrd GAming
[email protected]This dish is perfect for a special occasion. It's elegant and delicious.
Som Ghale
[email protected]The sauce is the star of this dish. It's so flavorful and spicy. I could eat it with a spoon.
Daniel Peris
[email protected]I love how this recipe uses both lobster and shrimp. It's a great way to get a variety of seafood in one dish.
Katlego Ngoepe
[email protected]This dish was so easy to make and it tasted amazing. I used frozen seafood and it still turned out great. I will definitely be making this again.
George Bushuru
[email protected]I followed the recipe exactly and it turned out great. The sauce was a little thin for my taste, so I added a cornstarch slurry to thicken it up. Other than that, it was perfect.
Nur Umer
[email protected]This lobster and shrimp fra diavolo was an absolute hit! The sauce was perfectly spicy and flavorful, and the seafood was cooked to perfection. I will definitely be making this again.