WEIGHT WATCHERS MEXICAN CASSEROLE

facebook share image   twitter share image   pinterest share image   E-Mail share image



WEIGHT WATCHERS MEXICAN CASSEROLE image

Categories     Beef

Yield 6 servings

Number Of Ingredients 11

1 lb extra lean ground beef (drained or rinsed!)
1/2 cup onion (chopped)
1/4 cup canned jalapeno slices, chopped
2 cups fresh tomato, chopped (or 15 oz can diced canned tomatoes)
1 (15 ounce) can kernel corn (drained)
1 (15 ounce) can black beans (rinsed and drained)
1 (1 1/4 ounce) package taco seasoning mix
8 corn tortilla
3/4 cup nonfat sour cream
1/3 cup reduced-fat Mexican cheese blend, shredded
1/3 bunch fresh cilantro, chopped, to taste (or less (or more)

Steps:

  • 1 Brown ground beef and chopped onions in large skillet; brown 10 to 12 minutes or until thoroughly cooked, stirring constantly. Drain well and rinse with warm water to remove all fat; return beef/onions to skillet. 2 Add corn, black beans, tomatoes, chilies/jalapenos and taco seasoning mix; mix well. Reduce heat; simmer 5 minutes. 3 Meanwhile spray 12x8-inch (2-quart) baking dish with nonstick cooking spray. Cut each tortilla in half; place 8 halves in bottom of sprayed baking dish, overlapping slightly. 4 Spoon half of beef mixture evenly over tortillas. Spoon sour cream over beef mixture; spread evenly. Top with remaining 8 tortilla halves and remaining beef mixture. (Cover tightly with foil & Freeze for later OR cook as directed below ). 5 (Thaw overnight if frozen) Heat oven to 350ºF. Bake at 350ºF for 25 minutes. Remove from oven; sprinkle with cheese. Cover; let stand 5 minutes or until cheese is melted. Sprinkle with chopped cilantro and serve with fresh chopped lettuce, tomatoes, salsa, black olives, etc / 6 Makes 6 large Servings at 6.5 weight watcher pts/each.

Kelsey Casteel
[email protected]

This casserole is a great way to get your kids to eat their vegetables. My kids love it!


Gabriel Muna
[email protected]

I thought this casserole was just okay. It wasn't bad, but it wasn't anything special either.


Akim
[email protected]

This casserole is a great comfort food. It's perfect for a cold winter night.


Finan Sheehan
[email protected]

I've made this casserole several times and it's always a hit. I usually add some diced jalapenos to give it a little extra spice.


Ohiochioya Daniel
[email protected]

This casserole is a great way to use up leftover chicken. It's also a great meal to make for a potluck or party.


Santiago Tamargo
[email protected]

This casserole was a disappointment. The sauce was watery and the chicken was tough. I won't be making this again.


Don Donking
[email protected]

I love this casserole! It's so easy to make and always a hit with my family. I usually add some black beans and corn to give it a little extra flavor.


Lauren Jefferson
[email protected]

I made this casserole exactly as the recipe said and it turned out great! The sauce was flavorful and the chicken was tender. I will definitely be making this again.


Amon RÂAMADON
[email protected]

This casserole was okay. It wasn't anything special, but it was edible. I probably wouldn't make it again.


Tshire Sindane
[email protected]

I wasn't a big fan of this casserole. I found the sauce to be too bland and the chicken to be dry. I won't be making this again.


Jordan Sosaiete
[email protected]

This casserole is a staple in my house. It's perfect for a quick and easy weeknight meal. I usually serve it with a side of rice or tortillas.


Noorull Haq
[email protected]

I love this casserole! It's so easy to make and always a crowd-pleaser. I usually add some diced green chilies to give it a little extra kick.


ruman hasan
[email protected]

This casserole was easy to make and very tasty. I used ground turkey instead of chicken and it turned out great. I will definitely be making this again.


Sharita Chand
[email protected]

I made this casserole for a potluck and it was a big success. Everyone raved about how delicious it was. I will definitely be making it again for my next party.


Munshi G
[email protected]

This casserole was a huge hit with my family! Everyone loved the cheesy, flavorful sauce and the tender chicken and vegetables. I will definitely be making this again.