WHEATEN SCONES (DIABETIC FRIENDLY)
I have been making these scones for a long time now and they are so quick to make and if like me you are a diabetic you can have these as they are very plain or you can add to them by the way of reduced sugar jam or cheese. I like to freeze them and when I feel in need of something they only take 30seconds in the micro to thaw and are just like they were right out of the oven. I found this recipe on a web site but can't remember which one but it's a very old recipe. You can use what flour ratio you like I usually do half of one and half of the other.
Provided by Tea Jenny
Categories Scones
Time 30m
Yield 9 scones, 9 serving(s)
Number Of Ingredients 7
Steps:
- Pre heat oven to 200/180 fan /gas 6
- Sieve flour, salt, baking soda in a bowl then add the w/w flour and mix well.
- Rub in butter if using.
- Make a well in middle and pour in the buttermilk egg mixture and mix quickly do not over mix it must be a soft mix.
- Roll out to 1 inch thick and cut out or you can cut into triangles.
- I brush with a bit of milk and top with a sprinkle of wheat bran.
- Bake in oven 15 to 20 minutes.
- Cool on a wire rack and cover with a clean tea towel.
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Ojo Esther
[email protected]I've made these scones several times now and they are always a hit. They are a great addition to any brunch or tea party.
Bilawal soomro
[email protected]These scones are a great way to start the day. They are filling and satisfying, and they give me a boost of energy.
Indi Spens
[email protected]I'm not a huge fan of scones, but I really enjoyed these. They were light and fluffy, and the cranberries added a nice tartness.
Arsema Ataklti
[email protected]These scones are a bit time-consuming to make, but they are definitely worth the effort.
Blessed Lihle
[email protected]I made these scones with my kids and they had a lot of fun. It's a great recipe for a family activity.
Alisher Bhatti
[email protected]These scones are perfect for a fall breakfast or snack.
prite sharker
[email protected]I love the orange zest in these scones. It gives them a really nice flavor.
Deda Jan
[email protected]These scones are a great way to use up leftover cranberries.
Winso Muniirah
[email protected]Overall, I thought these scones were just okay. I probably won't make them again.
Abdulmalak Khan
[email protected]These scones were a bit too sweet for my taste.
Kosi Gift
[email protected]I'm not sure if I did something wrong, but my scones didn't rise very much.
Asakhanya Bacela
[email protected]I found the recipe to be a bit confusing. I had to make a few adjustments in order to get the scones to turn out right.
Mylee Lumsden
[email protected]The scones were a bit dry for my taste, but they were still good.
Mrswaqas Mrswaqas
[email protected]I love that these scones are made with whole wheat flour. It makes them a healthier choice.
michael willard
[email protected]These scones are perfect for a quick and easy breakfast or snack.
Waleed Lawa
[email protected]I made these scones for a brunch party and they were a huge hit. Everyone loved them!
Omama Waheed
[email protected]These scones are a great way to start the day. They are filling and satisfying, and they help me stay on track with my diet.
Elizabeth Baafi
[email protected]I've tried many diabetic-friendly scone recipes, but these are by far the best. They are so moist and flavorful. I will definitely be making them again.
Ramirez M
[email protected]These scones were a hit! They were light and fluffy, with a slightly sweet flavor. I also love that they are diabetic-friendly, so I can enjoy them without guilt.