WHISKEY-DIJON BARBECUED PORK CHOPS WITH GRILLED VEGGIES
At under 300 calories per serving, this pork chop slathered in whiskey-dijon barbecue sauce and served with a side of veggies is the perfect weeknight meal.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 35m
Yield 4
Number Of Ingredients 10
Steps:
- Spray grill rack with cooking spray. Heat gas or charcoal grill. In 1-quart saucepan, stir mustard, brown sugar, whiskey, molasses, vinegar and pepper sauce with whisk. Cook over medium-low heat 10 minutes, stirring occasionally, until slightly thickened. Remove from heat. Pour 1/4 cup of the sauce into small bowl.
- Generously brush cut sides of onion slices and tomato halves with 2 tablespoons of the sauce in bowl. Generously brush pork chops with half of the remaining sauce in pan. Place pork, onions and tomatoes, cut sides down, on grill over medium heat. Brush tops of onions and tomatoes with remaining 2 tablespoons sauce in bowl. Brush tops of pork chops with remaining sauce in pan.
- Cover grill; cook 5 to 7 minutes, turning pork and onions once (do not turn tomatoes), until pork is no longer pink in center, onions are crisp-tender and tomatoes are tender. Discard any remaining sauce. Sprinkle with chopped fresh parsley if desired.
Nutrition Facts : Calories 270, Carbohydrate 29 g, Cholesterol 50 mg, Fat 1/2, Fiber 2 g, Protein 19 g, SaturatedFat 2 1/2 g, ServingSize 1 Serving, Sodium 570 mg, Sugar 23 g, TransFat 0 g
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Shezi Baloch
[email protected]This recipe was a disaster. The pork chops were tough and the grilled veggies were burnt.
Yasmin Sabry
[email protected]Meh.
Mahammad Zain
[email protected]Not bad!
Parmila chaudhary
[email protected]I'll definitely be making this again.
N.A.R Bhatti
[email protected]Delicious!
Amelia Weedor
[email protected]This recipe was easy to follow and the pork chops turned out great. The grilled veggies were a nice touch.
Arafat Sumon (is King)
[email protected]The pork chops were a little dry, but the whiskey Dijon sauce helped to add some flavor. The grilled veggies were delicious.
James Lucky
[email protected]This recipe was a hit with my friends. The pork chops were tender and flavorful, and the grilled veggies were a great addition.
shorif mahmud
[email protected]I followed the recipe exactly and the pork chops turned out perfectly. The whiskey Dijon sauce was amazing, and the grilled veggies were a great way to round out the meal.
Eshal Ahmed
[email protected]This was a quick and easy weeknight meal that the whole family loved. The pork chops were juicy and flavorful, and the grilled veggies were a healthy and delicious side.
Emmanuel mudzanani
[email protected]The flavors in this dish were incredible. The whiskey Dijon sauce was tangy and sweet, and the pork chops were cooked to perfection. The grilled veggies were also a great addition.
nikisha Shrestha official
[email protected]These pork chops were so tender and flavorful! The whiskey Dijon sauce was the perfect complement, and the grilled veggies were a great healthy addition. I'll definitely be making this again.