WHITE BEAN PATE
A tasty alternative to a traditional liver pate. Serve with crusty bread or pita chips. This can be prepared 24 hours ahead.
Provided by LoveNRoquette
Categories Appetizers and Snacks Dips and Spreads Recipes Pate Recipes
Time 1h35m
Yield 8
Number Of Ingredients 14
Steps:
- Lightly grease a serving bowl with butter.
- Pour olive oil into a skillet; add white pepper, smoked paprika, and cayenne pepper. Place the skillet over medium heat and warm the spices until fragrant, 2 to 3 minutes.
- Stir shallot into the warm oil and spices; cook and stir until the shallot begins to change color, 3 to 5 minutes.
- Stir cannellini beans and tomato paste into the shallot and spice mixture. Cook and stir while mashing the beans thoroughly, about 5 minutes.
- Stir sherry and soy sauce through the mashed bean mixture; cook until the liquid evaporates, 1 to 2 minutes.
- Remove the skillet from heat. Stir melted butter through the bean mixture; season with salt. Pack the bean mixture into the prepared bowl.
- Chill in refrigerator at least 1 hour; garnish with parsley and paprika to serve.
Nutrition Facts : Calories 89.9 calories, Carbohydrate 11 g, Cholesterol 4.5 mg, Fat 3.7 g, Fiber 2.7 g, Protein 2.8 g, SaturatedFat 1.3 g, Sodium 209.6 mg, Sugar 0.3 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #main-ingredient #preparation #healthy #appetizers #beans #easy #low-fat #vegan #vegetarian #food-processor-blender #dietary #low-cholesterol #low-saturated-fat #low-calorie #healthy-2 #low-in-something #equipment #small-appliance #3-steps-or-less
You'll also love
Osama Aljamry
ao@gmail.comThis pate was a disappointment. It was bland and lacked flavor.
alice rr
r.alice@hotmail.comI made this pate and it turned out great! I served it with crackers and vegetables, and it was a big hit.
Jesus loves You Forever
fj@yahoo.comThis recipe is missing a lot of important information. For example, it doesn't say how long to cook the beans.
Bangla_waz_371
bangla_waz_3711@yahoo.comI'm allergic to garlic. Can I omit it from this recipe?
Kaitlyn Walker
k-walker68@hotmail.frThis recipe seems a bit complicated, but I'm sure it's worth the effort. I'm looking forward to trying it out.
Talat Mughal
t-mughal@yahoo.comI'm not a big fan of white beans, but this pate looks so good that I'm willing to give it a try.
BreadInnit
breadinnit@yahoo.comYum! This pate looks like the perfect appetizer for my next party. I'm sure my guests will love it.
Eiei Wisi
eiei.wisi@hotmail.co.ukThis pate looks delicious! I love the idea of using white beans instead of chickpeas. It's a great way to add variety to my vegan diet.
Ujeli Bk
bk_u20@aol.comI'm always looking for new and interesting vegan recipes, and this white bean pate fits the bill perfectly. I can't wait to try it!
Abdul Malik ace
ace_a87@hotmail.comThis recipe is a great way to use up leftover white beans. It's also a healthy and affordable option for a party or potluck.
Abdurehim Adudi
adudi-abdurehim89@hotmail.comThe pate was a hit at my party! Everyone loved the smooth, creamy texture and the subtle garlic flavor. I will definitely be making this again.
Sikhokhele Naki
naki@aol.comThis white bean pate is a delicious and versatile dish that can be enjoyed as a dip, spread, or even a main course. I love its creamy texture and delicate flavor.