Provided by Lori De Mori
Categories Salad Bean Tomato Side Quick & Easy Low Cal High Fiber Dinner Lunch Squid Arugula Healthy Party Potluck Bon Appétit Sugar Conscious Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added
Yield Makes 4 servings
Number Of Ingredients 6
Steps:
- Steam squid bodies and tentacles until tender, about 3 minutes. Transfer to plate and cool to lukewarm.
- Cut squid bodies into 1/2-inch-wide rings. Cut squid tentacles in half if large. Transfer squid to large bowl. Add baby arugula, cherry tomatoes, beans, olive oil, and 2 tablespoons lemon juice. Toss gently to blend, adding more lemon juice, if desired. Season with salt and pepper.
- What to drink:
- Citrusy A Mano 2007 Soave ($9)
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Rajpoot Khokhr
[email protected]This is a great recipe for a quick and easy weeknight meal. I love that it's healthy and flavorful.
Elsa Jean
[email protected]I wasn't sure what to expect from this dish, but I was pleasantly surprised. It was delicious! The squid was cooked perfectly and the arugula added a nice peppery flavor.
Darko Stojkovski
[email protected]I made this dish for a party and it was a big success. Everyone loved the unique flavor combination.
Gauri maya Khatri
[email protected]This is a great recipe for a light and healthy meal. I especially enjoyed the combination of white beans, squid, and arugula.
Jakariya Islam
[email protected]This dish was a hit with my family! I love that it's so healthy and easy to make. I will definitely be making this again.