This is a delicious way to cook fish and also acts as a preservative if you don't finish the fish in one day.
Provided by Chef Smig52
Categories Low Cholesterol
Time 20m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Saute the garlic in the olive oil until it starts to turn light tan in color.
- Add the white wine and bring to a boil.
- Salt and pepper the fish to taste.
- Carefully slide the fish in the pan of boiling wine skin side down, when it appears as though it is starting to flake, gently flip it to cook the other side. If you prefer you can double the wine and poach the fish without flipping, providing the fish is covered with enough wine.
- When the fish is cooked remove and add the lemon and capers.
- Reduce the wine and add the butter, top the fish with the sauce and enjoy!
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Pindi panthers cricket club
[email protected]This was my first time poaching cod and it was so easy. The fish was cooked perfectly and the sauce was delicious.
miju mia
[email protected]I followed the recipe exactly and the dish turned out great. The cod was moist and flaky and the sauce was flavorful.
Aryan Subedi
[email protected]This recipe is a keeper! The cod was cooked to perfection and the sauce was amazing.
Neha Ishwerpersad
[email protected]I made this dish last night and it was a hit! The cod was flaky and the sauce was creamy and flavorful.
DaniMoo
[email protected]This was a delicious and easy recipe to follow. I will definitely be making this again.
Charlene Mupandasekwa
[email protected]I've made this recipe several times and it always turns out great. The cod is always moist and flaky and the sauce is delicious.
Millicent Maswanganye
[email protected]This recipe is a great way to cook cod. The fish is cooked perfectly and the sauce is flavorful.
Noura Yahay
[email protected]I made this dish for a dinner party and it was a huge success. Everyone loved the cod and the sauce.
Lori Villalobos
[email protected]This was my first time poaching cod and it was so easy. The fish was cooked perfectly and the sauce was delicious.
Chamila Kumari
[email protected]I followed the recipe exactly and the dish turned out great. The cod was moist and flaky and the sauce was flavorful.
Muhammad Aalim Shar
[email protected]This recipe is a keeper! The cod was cooked to perfection and the sauce was amazing.
Asmaa Ghareb
[email protected]I made this dish last night and it was a hit! The cod was flaky and the sauce was creamy and flavorful.
Babul Miah
[email protected]This was a delicious and easy recipe to follow. The cod was cooked perfectly and the sauce was flavorful. I will definitely be making this again.