SAUSAGE BREAKFAST WRAPS

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Sausage Breakfast Wraps image

"I love breakfast burritos--but they're typically high in fat and cholesterol. So I created my own healthier version," says Ed Rysdyk Jr., Wyoming, Michigan. "Since my wraps freeze beautifully, they make an anytime meal. Let the sausage mixture cool for about an hour before assembling and freezing the wraps."

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 55m

Yield 10 servings.

Number Of Ingredients 8

1 pound turkey Italian sausage links, casings removed
1 medium sweet red pepper, diced
1 small onion, diced
4 cartons (8 ounces each) egg substitute
1 can (4 ounces) chopped green chilies
1 teaspoon chili powder
10 flour tortillas (8 inches), warmed
1-1/4 cups salsa

Steps:

  • In a nonstick skillet, cook sausage over medium heat until no longer pink; drain. Transfer to a 13-in. x 9-in. baking dish coated with cooking spray. Sprinkle with red pepper and onion. Combine the egg substitute, green chilies and chili powder; pour over sausage mixture., Bake, uncovered, at 350° for 30-35 minutes or until set. Break up sausage mixture with a spoon. Place 2/3 cup down the center of each tortilla; top with salsa. Fold one end over sausage mixture, then fold two sides over.

Nutrition Facts : Calories 277 calories, Fat 7g fat (1g saturated fat), Cholesterol 27mg cholesterol, Sodium 893mg sodium, Carbohydrate 30g carbohydrate (3g sugars, Fiber 2g fiber), Protein 21g protein. Diabetic Exchanges

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I love these wraps! They're so easy to make and they're always a hit with my family and friends.


Zaeem Shah
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These wraps are perfect for a party or a potluck. They're easy to make and everyone loves them.


Pewa Linus
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The wraps were a bit bland for my taste, but they were still a good option for a quick breakfast.


rafi hero
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I've made these wraps for my family several times and they always love them. They're a great way to get a healthy breakfast on the table in a hurry.


Sakinder Gill
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The wraps were easy to make and tasted great. I would definitely recommend them.


Asmat afghan
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These wraps are a great way to use up leftover sausage and eggs. They're also a great option for a freezer meal.


Dsk Sahkil
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I followed the recipe exactly and the wraps turned out perfect. They were so good that I ate two of them!


Gopang302aa Gopang302aa
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The wraps were a little dry for my taste, but overall they were still good.


fanele dlamini
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I've made these wraps several times and they're always a hit. I love that I can customize them with my favorite fillings.


Aishat Abdulsalami
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These wraps are perfect for a quick and easy breakfast on the go. I usually make a batch on the weekend and then reheat them during the week.


Rabi Lama
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The recipe was easy to follow and the wraps turned out great. I used turkey sausage instead of pork sausage and they were still delicious.


Khalid Adamu lawan
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I made these wraps for a brunch party and they were a huge success! Everyone loved them.


Mbedha Martha
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These breakfast wraps were a hit with my family! The sausage, eggs, and cheese were cooked perfectly, and the tortillas were soft and fluffy. I will definitely be making these again.


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