WHITING MEUNIERE
Steps:
- Season fish with salt and pepper and squeeze 1 lemon half over fish.
- Heat 2 tablespoon butter and oil in a large skillet over medium heat until bubbling.
- Spread flour into a shallow bowl. Dredge fish through the flour until lightly coated on both sides.
- Cook fish in the bubbling butter mixture, working in batches, until fish is golden on both sides and flakes easily with a fork, 5 to 10 minutes per side. Transfer cooked fish to a serving platter.
- Increase heat under skillet to medium-high; add remaining 2 tablespoons butter. Cook and stir butter until fragrant and starting to turn brown, 2 to 3 minutes. Add garlic to brown butter and remove skillet from heat. Stir capers into garlic mixture and squeeze remaining lemon half over mixture. Pour caper sauce over cooked fish.
Nutrition Facts : Calories 456.6 calories, Carbohydrate 27.3 g, Cholesterol 177.3 mg, Fat 18.3 g, Fiber 2.2 g, Protein 44.8 g, SaturatedFat 8.5 g, Sodium 416.5 mg, Sugar 0.1 g
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Selly Lucy
[email protected]This is the best whiting recipe I've ever tried. I highly recommend it.
Tyrell Green
[email protected]This recipe is a great way to use up leftover fish. It's quick, easy, and delicious.
Sivajini Keethakaran
[email protected]I've been making this recipe for years and it's never failed me. It's a classic for a reason.
Blair Brown
[email protected]This is my go-to recipe for whiting. It's always a crowd-pleaser.
waseem mallah
[email protected]I made this recipe for a dinner party and it was a huge hit. Everyone raved about the fish and the sauce.
Rebecca Nkhoma
[email protected]This dish was a bit too fishy for my taste. I think I'll stick to salmon next time.
Fonda Cosner
[email protected]I followed the recipe exactly and the fish turned out dry and overcooked. I'm not sure what went wrong.
MUTONYI MARGARET
[email protected]This recipe is a keeper! I'll definitely be making it again.
Avhishek
[email protected]I've tried this recipe a few times and I've never been disappointed. The fish is always cooked perfectly and the sauce is always flavorful.
Mumitu Jannat
[email protected]This is a great recipe for a weeknight meal. It's healthy and delicious, and it doesn't take long to make.
gaming ff killer
[email protected]I love this recipe! It's so quick and easy to make, and the results are always impressive.
Jaralise Ortiz
[email protected]The recipe was easy to follow and the fish turned out great. However, the sauce was a little too rich for my liking.
Kudzai Mukora
[email protected]This dish was a bit too bland for my taste. I would have liked more seasoning in the sauce.
ASHROUPH omuNigeria
[email protected]I'm not a big fan of fish, but this recipe changed my mind. The whiting was cooked to perfection and the sauce was divine.
Ronda Hyson
[email protected]I've made this recipe several times and it never disappoints. The lemon butter sauce is a perfect complement to the delicate fish.
Jxste Kiwii
[email protected]This is my favorite way to cook whiting. It's so simple, yet so delicious. The crispy skin and flaky fish are always a winner.
Akash Ahmed
[email protected]This recipe was absolutely delicious! The fish was cooked perfectly and the sauce was flavorful and creamy. I served it over rice and it was a hit with my family.