WHOLE-GRAIN BANANA YOGURT MUFFINS

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Whole-Grain Banana Yogurt Muffins image

Whole-wheat flour gives these muffins a rich, nutty flavor that's extra satisfying on fall days. Even though this recipe uses all whole-grain flour, the muffins stay light and tender in texture and delicate in taste. Combining the dry ingredients with a large proportion of wet - bananas, yogurt, oil and honey - keeps these from being dry and heavy. Plus, the acidity of yogurt and honey help mellow out the tannic taste of whole wheat. Because these muffins are so tender, their flat tops crack a bit instead of doming. You can adorn them and add crunch by sprinkling with oats, seeds, chopped nuts, grated coconut or cacao nibs before baking.

Provided by Genevieve Ko

Categories     breakfast, brunch, quick breads, dessert

Time 30m

Yield 12 muffins

Number Of Ingredients 12

1 1/4 cups/150 grams whole-wheat flour
1 teaspoon baking powder
1 teaspoon baking soda
1 teaspoon ground cinnamon
1/2 teaspoon kosher salt
1 cup mashed ripe bananas (from about 2 large bananas)
1/2 cup/120 milliliters plain whole-milk yogurt
1 large egg
1/2 cup/110 grams packed light brown sugar
1/4 cup/60 milliliters neutral oil, such as grapeseed or canola
1/4 cup/60 milliliters honey
Old-fashioned oats, seeds, chopped nuts, grated coconut or cacao nibs, for sprinkling (optional)

Steps:

  • Heat oven to 375 degrees. Line a 12-cup standard muffin tin with paper liners or generously grease (with nonstick cooking spray or butter).
  • In a large bowl, whisk the flour, baking powder, baking soda, cinnamon and salt. In a medium bowl, whisk the bananas, yogurt, egg, brown sugar, oil and honey until just smooth.
  • Pour the wet ingredients into the dry and gently stir with a silicone spatula just until no streaks of flour remain. Divide the batter evenly among the muffins cups. Sprinkle on toppings if you'd like.
  • Bake until a toothpick inserted into a center muffin comes out clean, 20 to 23 minutes.
  • Cool in the tin on a rack for 5 minutes, unmold and cool completely or serve warm.

Nutrition Facts : @context http, Calories 170, UnsaturatedFat 5 grams, Carbohydrate 29 grams, Fat 6 grams, Fiber 2 grams, Protein 3 grams, SaturatedFat 1 gram, Sodium 157 milligrams, Sugar 18 grams, TransFat 0 grams

Sunita Gyawali
sunita-g90@yahoo.com

These muffins are perfect for breakfast or a snack. They are healthy and filling, and the banana flavor is a great way to start your day.


iixcamyxii
iixcamyxii10@gmail.com

I made these muffins for my friends and they loved them! They said they were the best muffins they had ever had.


Bernice Cooks
cooksbernice88@hotmail.co.uk

These muffins are a great way to use up ripe bananas. They are also a healthy and delicious snack.


Ayanda Ndlovu
a-ndlovu@hotmail.fr

I've made these muffins several times now and they are always a hit! They are so easy to make and they taste delicious.


REA MONI
rm93@yahoo.com

These muffins are perfect for breakfast or a snack. They are healthy and filling, and the banana flavor is a great way to start your day.


Kasujja Yasin
y.kasujja3@hotmail.co.uk

I made these muffins for my friends and they loved them! They said they were the best muffins they had ever had.


Parvin Sritee
parvin-s@gmail.com

These muffins are a great way to use up ripe bananas. They are also a healthy and delicious snack.


Obby Chinka
chinka.obby6@hotmail.com

I've made these muffins several times now and they are always a hit! They are so easy to make and they taste delicious.


Klaas MATSHEDISO CINDY
cindy-k14@yahoo.com

These muffins were the perfect way to start my day! They were healthy and filling, and the banana flavor was a great way to wake up.


Amanda van Wyk
a@gmail.com

I made these muffins with my kids and they had a blast. They were so excited to eat them and they loved the banana flavor.


Khokon Vai
v-khokon58@hotmail.com

These muffins were easy to make and turned out great! I used whole wheat flour and they were still very moist and fluffy.


Niamat Mehsood
niamatmehsood8@hotmail.fr

I made these muffins this morning and they were a hit! My kids loved them and said they tasted like banana bread. I will definitely be making these again.


Pokémon Master
m_p11@gmail.com

These muffins were delicious! They were moist and fluffy, and the banana flavor was perfect. I will definitely be making these again.