WHOLE WHEAT BANANA PANCAKES - LOW FAT

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Whole Wheat Banana Pancakes - Low Fat image

For this recipe I modified a pancake recipe to make it low fat/fat free, but you can add nuts if you like, which I did for a few of the pancakes. I think it would also taste good with some cinnamon. My guests loved them.

Provided by kaitlin384

Categories     Breakfast

Time 20m

Yield 12 pancakes, 3-4 serving(s)

Number Of Ingredients 9

1 cup whole wheat flour
1 tablespoon brown sugar
2 teaspoons baking powder
1/4 teaspoon salt
1 cup skim milk
1 egg
2 tablespoons applesauce
2 bananas, preferably overripe and mashed
nuts (optional) or raisins (optional)

Steps:

  • Mix dry ingredients in a bowl.
  • Combine wet ingredients.
  • Whisk in dry ingredients.
  • Using a 1/4 cup measure drop batter onto a hot frying pan.
  • When pancakes begin to bubble flip them.
  • Finished when golden on both sides.

Nutrition Facts : Calories 290.4, Fat 2.9, SaturatedFat 0.9, Cholesterol 72.1, Sodium 515, Carbohydrate 58.9, Fiber 7, Sugar 14.3, Protein 11.7

Shabab Alam
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I found that these pancakes were a bit too sweet for my liking.


The Crazy Bam Bino's
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These pancakes were a bit dry for my taste, but they still had a good flavor.


mai Osama
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I'm not usually a big fan of banana pancakes, but these were really good! The banana flavor was subtle, and the pancakes were light and fluffy.


Bazmeg Head
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These pancakes were a great way to use up some ripe bananas. They were also really tasty!


aj kal
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Loved these pancakes! They were fluffy and flavorful, and the banana flavor was perfect.


Noyon Mahbur
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These pancakes were easy to make and tasted great. I'll definitely be adding them to my regular breakfast rotation.


Munir kohawar Kohawar
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I made these pancakes for breakfast this morning, and they were delicious! I especially liked the addition of cinnamon.


Mudaser mudaser
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These pancakes were a hit with my family! My kids loved the banana flavor, and I appreciated that they were healthy and low-fat.


MR poor
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I've tried a lot of different banana pancake recipes, but this one is by far the best. The pancakes are light and fluffy, and the banana flavor is just right.


Captain Little
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These pancakes turned out amazing! They were so fluffy and flavorful, and the banana flavor was perfectly balanced. I'll definitely be making these again soon.