WHOLE WHEAT PANCAKES
To fix a large batch of tender pancakes for my five children, I rely on this quick and wholesome recipe. It calls for whole wheat flour and buttermilk, which make the pancakes filling but also light. Serve them with hot chocolate for a breakfast that's sure to delight little ones. -Line Walter, Wayne, Pennsylvania
Provided by Taste of Home
Time 25m
Yield 20 pancakes.
Number Of Ingredients 7
Steps:
- In a large bowl, combine the flour, wheat germ, baking soda and salt. In another bowl, whisk the eggs, buttermilk and oil. Stir into dry ingredients just until blended., Pour batter by 1/4 cupfuls onto a hot griddle coated with cooking spray; turn when bubbles form on top. Cook until the second side is golden brown. Freeze option: Freeze cooled pancakes between layers of waxed paper in an airtight freezer container. To use, place pancakes on an ungreased baking sheet, cover with foil and reheat in a preheated 375° oven 6-10 minutes. Or place a stack of 3 pancakes on a microwave-safe plate and microwave on high until heated through, 45-90 seconds.
Nutrition Facts : Calories 157 calories, Fat 4g fat (1g saturated fat), Cholesterol 45mg cholesterol, Sodium 335mg sodium, Carbohydrate 24g carbohydrate (4g sugars, Fiber 4g fiber), Protein 9g protein. Diabetic Exchanges
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #north-american #healthy #pancakes-and-waffles #breakfast #american #easy #low-fat #dietary #low-cholesterol #low-saturated-fat #inexpensive #healthy-2 #low-in-something #pasta-rice-and-grains #brunch
You'll also love
christina kennelly
[email protected]I love that this recipe uses whole wheat flour. It makes the pancakes more nutritious.
Nipu Samsia
[email protected]These pancakes are a great way to start the day. They're healthy and delicious!
NAWAB GAMING
[email protected]This recipe is a keeper! I've made these pancakes several times and they always turn out perfect.
Bence Kusi
[email protected]I'm not sure what I did wrong, but my pancakes turned out flat and rubbery.
Karma Izzabish Sigers
[email protected]These pancakes were a huge disappointment. They were dry and flavorless.
Amahle
[email protected]I thought these pancakes were just okay. They weren't bad, but they weren't anything special either.
Anis Patel
[email protected]These pancakes were a little too dense for my taste, but they still had a good flavor.
Fghj Mannna781
[email protected]The recipe was easy to follow and the pancakes turned out great. I will definitely be making these again.
Murphydog 1350
[email protected]I'm not a huge fan of whole wheat pancakes, but these were actually really good. I would definitely make them again.
Ibadat Hosain
[email protected]These pancakes were a hit! They were so light and airy, and the flavor was perfect.
Esslyn Jordaan
[email protected]Fluffy and delicious! I've tried many whole wheat pancake recipes, but this one is definitely the best. My family loved them!