WHOLE WHEAT PANCAKES WITH BLUEBERRY COMPOTE

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Whole Wheat Pancakes With Blueberry Compote image

This is a refresh of a Wholeliving.com recipe. Martha Stewart's gang opts for low-fat buttermilk, but I never have that on hand so I trade in 2% milk or vanilla soymilk -- depending on what's in the fridge.The added wheat germ supplies some potassium and iron (it has more than any other food). I also add a teaspoon of cinnamon (because I love it) and cut the whole wheat flour with some all purpose flour so they don't taste too "nutty." To make the compote, you can use fresh or frozen blueberries -- up the lemon juice for more tartness and up the sugar for more sweetness.

Provided by Kristine at Food.com

Categories     Breakfast

Time 15m

Yield 10-12 pancakes, 4-6 serving(s)

Number Of Ingredients 15

3/4 cup all-purpose white flour
1/2 cup whole wheat flour
1 1/2 teaspoons baking powder
1/2 teaspoon baking soda
1 teaspoon ground cinnamon
1 teaspoon coarse salt
2 tablespoons sugar
2 tablespoons wheat germ
1 1/2 cups soymilk (optional trade ( low-fat buttermilk or 2% milk)
2 eggs, slightly beaten
1/4 cup canola oil
2 cups blueberries (fresh or frozen, about 1 pint)
4 tablespoons lemon juice
1/8 teaspoon coarse salt
1/4 cup sugar

Steps:

  • To make the pancakes: Whisk together flours, wheat germ, sugar, baking powder, baking soda, cinnamon and salt in a bowl. Mix in milk, oil and eggs. Let the mix stand for 10 minutes (if batter thickens, stir in 1 tablespoon water).
  • To make the compote: Heat blueberries, lemon juice and salt in a saucepan over medium heat until berries begin to burst -- 4 to 5 minutes. Stir in sugar. Simmer, stirring often, until thick enough to coat the back of a spoon -- 6 to 8 minutes. Transfer to a bowl.
  • To cook the pancakes: Coat a nonstick skillet with cooking spray and heat over medium heat. Spoon in 1/4 cup of batter for each pancake. Cook until bubbles appear. Flip and cook until golden brown -- about 2 minutes. Serve immediately or keep warm in a heated oven. Drizzle compote on to plate of pancakes.

Daniyal Jutt
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Overall, I thought this recipe was a good starting point. I made a few modifications to suit my own tastes and they turned out great!


Wayne Mangum
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I would recommend this recipe to anyone looking for a healthy and delicious pancake recipe.


Md.Arafat P.s
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The blueberry compote was the best part of this recipe. The pancakes themselves were a bit bland.


humayra khatun
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These pancakes were okay, but nothing special. I probably won't make them again.


Haley Lamm
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I followed the recipe exactly and my pancakes turned out dry and crumbly. I'm not sure what went wrong.


Riley Bowling
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These pancakes were a bit too dense for my taste, but the blueberry compote was delicious.


md roushon
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I'm not usually a fan of whole wheat pancakes, but these were surprisingly good. The blueberry compote was a great addition.


Nontobeko Debeza
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These pancakes were a hit with my family! Everyone loved the flavor and the blueberry compote was a big hit.


Jamie Owen
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I loved the combination of the whole wheat flour and the blueberry compote. It was a nice change from my usual pancake recipe.


Indersiri Ediriweera
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The pancakes were easy to make and turned out fluffy and golden brown. The blueberry compote was a great addition and added a nice sweetness to the pancakes.


Keith Dean
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These pancakes were absolutely delicious! The blueberry compote was the perfect topping, and the whole wheat flour gave them a nice hearty flavor. I will definitely be making these again!


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