WHOLE WHEAT PITA BREAD
I came up with this recipe after a search for a whole wheat pita bread left me frustrated. I used soy flour to totally eliminate white flour. What resulted was a hearty pita with a nice nutty flavor. It tastes great with sandwich fillings, peanut butter, or dipped in hummus. This is my first recipe, so I hope you enjoy it.
Provided by Charlotte's Mom
Categories Bread Yeast Bread Recipes Flat Bread Recipes
Time 2h30m
Yield 12
Number Of Ingredients 8
Steps:
- In a bowl mix the water, yeast, molasses, and salt. Let sit 5 to 10 minutes, then gradually mix in the whole wheat flour and soy flour. Turn out onto a floured surface, and knead until smooth. Place in a large bowl lightly coated with cooking spray. Cover with a towel, and let rise in a warm place for 1 hour.
- Punch down the dough, and knead for 5 to 10 minutes. Divide into 6 pieces. On a lightly floured surface, flatten each piece to about 1/8 inch thick with a rolling pin. Cover with a towel, and let rise 30 minutes.
- Preheat oven to 450 degrees F (230 degrees C). Warm a baking sheet in the preheating oven for about 2 minutes, then remove from heat and sprinkle with cornmeal.
- Arrange the dough rounds on the prepared baking sheet, and bake 6 minutes in the preheated oven. Remove from heat and cover the bread with a moist towel to soften. When cooled, slice in half and use a knife to cut pockets in the bread.
Nutrition Facts : Calories 101 calories, Carbohydrate 17.1 g, Fat 1.1 g, Fiber 3.1 g, Protein 7.4 g, SaturatedFat 0.2 g, Sodium 197.5 mg, Sugar 3.2 g
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Future life
[email protected]The pitas were a bit too chewy for my taste. I think I'll try a different recipe next time.
Vicky Truesdale
[email protected]I was really impressed with these pitas. They were soft and fluffy, and they had a great flavor. I'll definitely be making them again.
muhii muhiii khan
[email protected]These pitas were amazing! I love the nutty flavor of the whole wheat flour. They were also really easy to make.
Raj kumar Waiba
[email protected]The pitas were a bit dry, but they were still tasty. I think I'll try adding a little more oil to the dough next time.
Aleksandër Musaj
[email protected]These pitas were a bit too dense for my taste. I think I'll try a different recipe next time.
Imen Hajji
[email protected]I'm not a huge fan of pita bread, but these were actually really good. They were soft and fluffy, and they had a great flavor.
Mayira Namajju
[email protected]The pitas were a bit too chewy for my taste. I think I'll try a different recipe next time.
Christina Hayes
[email protected]I was really impressed with these pitas. They were soft and fluffy, and they had a great flavor. I'll definitely be making them again.
Katherine Dotson
[email protected]These pitas were amazing! I love the nutty flavor of the whole wheat flour. They were also really easy to make.
Samukelisiwe Natacia
[email protected]The pitas were a bit dry, but they were still tasty. I think I'll try adding a little more oil to the dough next time.
Amaefule Clinton
[email protected]These pitas were a bit too dense for my taste. I think I'll try a different recipe next time.
farhad jani
[email protected]I'm not a huge fan of whole wheat bread, but these pitas were surprisingly good. They were light and airy, and the flavor was mild and pleasant.
Sitdownandeatyourfood
[email protected]The recipe was easy to follow and the pitas turned out great. I'll definitely be making these again.
maya tmg
[email protected]I've made these pitas several times now and they always turn out perfect. They're so easy to make and they taste delicious.
Quedon Muburirwa
[email protected]These pitas were a hit with my family! They were soft and fluffy, with a slightly crispy exterior. The whole wheat flour gave them a nice nutty flavor.