This is a recipe I formulated for my dear son while he was fighting cancer. He had his stomach removed but can still eat this bread. He remains healthy to this day, four years later!
Provided by BENTRIVER
Categories Bread Yeast Bread Recipes Whole Grain Bread Recipes Wheat Bread
Time 3h
Yield 48
Number Of Ingredients 15
Steps:
- Stir together the 1/2 cup water and applesauce in a small bowl. Dissolve the yeast in the mixture, let stand until creamy, about 5 minutes. Pour the yeast mixture into a large bowl with 3 1/2 cups of warm water, honey, molasses, vegetable oil, lemon juice, and eggs; stir together to combine well.
- In a separate bowl, combine the whole wheat flour, flax seed, sunflower seeds, cracked wheat, and salt. Stir the flour mixture into the yeast mixture until a smooth dough forms. Knead on a lightly floured surface until smooth and elastic, about 10 minutes. Place in a lightly oiled bowl and cover; let rise in a warm place until doubled in volume, about 1 hour.
- Lightly grease four 9x5 inch loaf pans. Punch down dough, shape into loaves, and place in the pans. Allow to rise in pans until doubled in bulk, about 1 hour.
- Preheat oven to 375 degrees F (190 degrees C).
- Bake 40 to 50 minutes, or until the loaves sound hollow when removed from the pan and tapped on the bottom.
Nutrition Facts : Calories 144.5 calories, Carbohydrate 25.3 g, Cholesterol 7.8 mg, Fat 3.8 g, Fiber 3.8 g, Protein 4.4 g, SaturatedFat 0.6 g, Sodium 116.5 mg, Sugar 5.2 g
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Sha Khalid
[email protected]This bread is simply amazing.
Amar Asif
[email protected]This bread is pure perfection.
Sultan Md
[email protected]This bread is a must-try!
Prekshya Stha
[email protected]This bread is a game-changer.
Md Imran Hosen
[email protected]This bread is the best thing since sliced bread.
Especiosa Fernandes
[email protected]I'm addicted to this bread!
Zulma Urbina
[email protected]This bread is worth every calorie.
novak milenkovic
[email protected]I can't believe how good this bread is.
Anesa Shan
[email protected]This bread is a new favorite in my house!
Brisa Gutierrez
[email protected]I'm so glad I found this recipe.
Joyce Terry
[email protected]This bread is so easy to make.
Chimezie Favour
[email protected]The crust on this bread is amazing!
Zuleikha Kiran
[email protected]This bread is so moist and flavorful.
Ray Becklund
[email protected]I love the nutty flavor of the seeds in this bread.
zain arain
[email protected]This bread is perfect for sandwiches and toast. It's also great for making croutons or breadcrumbs.
Baylor Tmg
[email protected]This bread is a keeper! It's so easy to make and it tastes delicious. I especially love the crispy crust. I've already made it twice and I'm sure I'll be making it many more times in the future.
Ronel Joseph
[email protected]This bread is amazing! I love the combination of whole wheat flour and seeds. It's so hearty and nutritious. I've been eating it for breakfast, lunch, and dinner!
Emenike Nelson
[email protected]I've tried many whole wheat seed bread recipes but this one is by far the best! It's so easy to make and the results are always perfect. The bread is always moist and flavorful, and the seeds add a nice crunch.
Namubiru Ritah
[email protected]Just made this bread and it turned out great! The crust was perfectly crispy and the inside was soft and fluffy. I used a mix of sunflower seeds, flax seeds, and chia seeds and it gave the bread a nice nutty flavor. Will definitely be making this aga