WHOLE30 BACON AND EGG CUPS

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Whole30 Bacon and Egg Cups image

Everything you've ever craved from a diner breakfast is present in this Whole30-friendly recipe, which is easy to prepare for a crowd.

Provided by Food Network Kitchen

Categories     main-dish

Time 45m

Yield 12 servings (1 egg cup)

Number Of Ingredients 6

12 strips sugar-free bacon (about 10 ounces)
2 red potatoes, sliced 1/8 inch thick, rounded ends discarded
1 small red bell pepper, finely chopped
12 large eggs
2 tablespoons chopped fresh chives
Hot sauce, for serving

Steps:

  • Preheat the oven to 400 degrees F. Wrap 1 piece of bacon around the inside of each cup of a 12-cup muffin tin to create rings. Put 1 slice of potato on the bottom of each cup and divide the bell pepper pieces among the cups.
  • Bake until the fat starts to render from the bacon (it will bubble in the bottom of each cup) and the bacon begins to crisp and turn light brown on the top edges, 10 to 12 minutes.
  • Remove the tin from the oven and crack an egg into each cup, making sure the yolk is inside the bacon ring. Continue baking until the bacon is crisp, the egg whites are cooked through and the yolks are still runny, about 10 minutes longer. Run an offset spatula around the edges and remove to a platter. Sprinkle with the chives and serve with hot sauce if desired.

Maridza Colon
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I can't wait to make these cups again. They're so easy to make and they're so delicious.


Motivation Swimming club
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These cups are the perfect way to start your day. They're filling and satisfying, and they taste amazing.


Rubel Falguni
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I'm so glad I found this recipe. It's a great way to enjoy a delicious and healthy breakfast.


Tiny Mujeni
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These cups are a great way to get your kids to eat their eggs. My kids loved them!


Cristina Sandu
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I love how customizable this recipe is. I can add any toppings I like to make it my own.


Janet Marfo
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These cups are the perfect grab-and-go breakfast. They're easy to transport and they're delicious eaten hot or cold.


Dalya Tamerjan
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These cups were a great way to start my day. They were filling and satisfying, and they gave me energy for the day ahead.


Angelina Nichols
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I'm not a huge fan of bacon, but I loved these cups! The eggs were perfectly cooked and the cheese was melted and gooey.


wissam Khadraoui
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I love that this recipe is Whole30-compliant. It's a great way to enjoy a delicious and healthy breakfast.


Mohsan hassan
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I've made these cups several times now and they're always a hit. They're so easy to make and they taste great.


Shakir Khosa
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These cups were so good! The bacon was crispy and the eggs were fluffy.


dieu carlos
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These cups are perfect for meal prep. I made a batch on Sunday and then I had breakfast all week.


Casey Hernandez
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I love how versatile this recipe is. You can add any toppings you like, such as cheese, vegetables, or meat.


Jada Joseph
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These cups were a great way to use up leftover bacon and eggs. They were also a fun and easy snack for my kids.


Chante Saunders
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This recipe was a lifesaver! I needed something quick and easy for breakfast and these cups fit the bill perfectly.


Shrouk nady
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These bacon and egg cups were a hit with my family! They were so easy to make and they tasted delicious.