WILD BLUEBERRY & MAPLE BREAKFAST QUINOA WITH TOASTED PECANS
A delicious and healthy breakfast. Be sure to use wild blueberries for the best flavor. You may want to add additional pure maple syrup depending on how sweet your blueberries are. Note: I do not recommend adding the blueberries during the cooking process because it alters the flavor of the berries. Please wait to add them until after cooking the quinoa as stated in the recipe.
Provided by swissms
Categories Breakfast
Time 25m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- Rinse quinoa in fine mesh strainer under running water. Drain well.
- Place quinoa in saucepan over medium heat. Cook about 10-15 minutes, or until quinoa turns golden brown. (The quinoa will pop as it turns golden brown).
- Add the milk, water and vanilla (and maple flavoring if using) to the saucepan. Bring to a boil. Reduce heat to low and cover, cooking about 10-15 minutes or until all liquid is absorbed. Remove from heat and let stand 3-5 minutes.
- Stir in cinnamon, blueberries and pecans. Spoon into serving bowls. Drizzle each bowl with a tablespoon of pure maple syrup.
Nutrition Facts : Calories 375.2, Fat 13.2, SaturatedFat 1.5, Cholesterol 3, Sodium 39.7, Carbohydrate 58.7, Fiber 5.9, Sugar 22.9, Protein 9.4
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Birendra Samal
[email protected]This breakfast quinoa is a great way to use up leftover quinoa. I always have some leftover quinoa in my fridge, and this is a great way to use it up.
NTSAKO PRESIOUS
[email protected]I love how easy this recipe is to make. I was able to throw it together in just a few minutes. The quinoa cooked up perfectly and the blueberries and pecans added a lot of flavor.
Cassidy Kraft
[email protected]This is a great recipe for a healthy and filling breakfast. The quinoa is a good source of protein and fiber, and the blueberries and pecans are packed with antioxidants. I felt satisfied and energized after eating this.
Rashidah kalule
[email protected]This breakfast quinoa is the perfect way to start my day. It's healthy, delicious, and filling. I love the combination of blueberries, maple syrup, and pecans.
Nahid Nayeem
[email protected]I'm not usually a fan of quinoa, but this recipe changed my mind. The maple syrup and blueberries made it so delicious. I'll definitely be making this again.
Karl Smith
[email protected]This breakfast quinoa is a great way to start my day. It's healthy, delicious, and filling. I love the combination of blueberries, maple syrup, and pecans.
Crystal Ike
[email protected]I'm always looking for new and healthy breakfast recipes. This breakfast quinoa is a great addition to my repertoire. It's healthy, delicious, and easy to make.
Tiana Collins
[email protected]This breakfast quinoa is a great way to use up leftover quinoa. I always have some leftover quinoa in my fridge, and this is a great way to use it up.
Sadia Mim
[email protected]I love that this recipe is so versatile. I've made it with different berries, nuts, and even added a little bit of cinnamon. It's always delicious.
Khizar Iqbal
[email protected]This is a great recipe for meal prep. I made a big batch on Sunday and ate it for breakfast all week. It was just as delicious reheated as it was fresh.
Mimi Mbachu
[email protected]I made this recipe for a brunch party and it was a huge success! Everyone loved it. The quinoa was cooked perfectly and the blueberries and pecans added a lot of flavor. I will definitely be making this again.
H.M Mahim
[email protected]This breakfast quinoa is the perfect way to start my day. It's healthy, delicious, and filling. I love the combination of blueberries, maple syrup, and pecans.
Bigg Reese
[email protected]I'm not usually a fan of quinoa, but this recipe changed my mind. The maple syrup and blueberries made it so delicious. I'll definitely be making this again.
F.k L
[email protected]This is a great recipe for a healthy and filling breakfast. The quinoa is a good source of protein and fiber, and the blueberries and pecans are packed with antioxidants. I felt satisfied and energized after eating this.
Kerrie Morris
[email protected]I love how easy this recipe is to make. I was able to throw it together in just a few minutes. The quinoa cooked up perfectly and the blueberries and pecans added a lot of flavor.
Tayaba Asif
[email protected]This breakfast quinoa was a hit with my family! The wild blueberries and maple syrup added a delicious sweetness, while the toasted pecans gave it a nice crunch. I will definitely be making this again.