ACORN SQUASH PUREE

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Acorn Squash Puree image

"I created this recipe to have a healthy alternative to go along with our Thanksgiving meal. It's been a favorite that everyone loves." Ann Hennessy - Burnsville, Minnesota

Provided by Taste of Home

Categories     Side Dishes

Time 1h20m

Yield 8 servings.

Number Of Ingredients 8

4 medium acorn squash
8 ounces fat-free cream cheese, cubed
1/2 cup fat-free milk
2 tablespoons reduced-fat butter, melted
2 tablespoons dried minced onion
2 tablespoons minced chives
2 teaspoons dried basil
3 tablespoons chopped pecans

Steps:

  • Cut squash in half; discard seeds. Place squash cut side down in a 15x10x1-in. baking pan; add 1/2 in. of hot water. Bake, uncovered, at 350° for 35 minutes. Drain water from pan; turn squash cut side up. Bake 5-10 minutes longer or until tender. Cool slightly., Carefully scoop out squash; add to food processor. Add the cream cheese, milk, butter, onion, chives and basil; cover and process until blended. , Transfer to a 2-qt. baking dish coated with cooking spray; sprinkle with pecans. Cover and bake at 350° for 20-25 minutes or until heated through.

Nutrition Facts : Calories 160 calories, Fat 4g fat (1g saturated fat), Cholesterol 8mg cholesterol, Sodium 187mg sodium, Carbohydrate 28g carbohydrate (7g sugars, Fiber 4g fiber), Protein 7g protein. Diabetic Exchanges

Laree Zimmerman
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I'm definitely going to be making this puree again.


KeepThe Positivity
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This puree is a must-try for any acorn squash lover.


LAYAN THAER
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I can't wait to try this recipe. It looks so delicious!


Rafiqul islam Khan
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This puree is the perfect fall comfort food. It's warm, cozy, and filling.


Md Saimon hossin shakib
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I'm so glad I found this recipe. It's a great way to use up leftover acorn squash, and it's so delicious.


Susan Herman
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This puree is so easy to make, and it's so versatile. I love that I can use it in so many different ways.


M Tahir younas M Tahir younas
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I've made this puree several times now, and it's always a hit. It's the perfect side dish for any occasion.


Mir Abdullah
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This recipe is a great way to get your kids to eat their vegetables. My kids love it!


Nhlakanipho Nicholas
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I'm not usually a fan of acorn squash, but this puree changed my mind. It's so flavorful and creamy.


Kermit Rice
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This puree is the perfect comfort food. It's warm, cozy, and filling.


Kedire Shukri Official
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I added a bit of chopped fresh sage to the puree, and it really took it to the next level.


Mariana Candrea
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This recipe is a keeper! It's going to be a regular in my fall and winter cooking rotation.


Onyebuchi Cephas
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I was a bit skeptical about this recipe at first, but I'm so glad I tried it. The puree is absolutely delicious.


Olamide Oladunni
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This puree is so versatile. I've used it as a pasta sauce, a soup base, and even as a spread for sandwiches. It's always delicious.


Jay Goralgia
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I love how easy this recipe is to make. It's a great way to use up leftover acorn squash, and it's always a crowd-pleaser.


Ebony Butler
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This acorn squash puree was a hit! The flavors were rich and complex, and the texture was perfectly smooth and creamy. It was the perfect side dish for our roasted chicken.