WILD RICE BLUEBERRY MUFFINS

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WILD RICE BLUEBERRY MUFFINS image

Categories     Berry     Rice     Brunch     Bake     High Fiber     Low Sodium     Low/No Sugar

Yield 12 muffins

Number Of Ingredients 11

3/4 - 1 cup cooked wild rice
1/2c. Eggbeaters or 2 eggs, lightly beaten
3-4 T. canola oil
1 c. skim milk
1/2 c. whole wheat flour
3/4 c. flour
1 T. baking powder
1/2 tsp. salt
3-4 T. sugar substitute
1 cup fresh or frozen blueberries (thaw if frozen)
1 tsp. vanilla or almond extract

Steps:

  • Stir the cooked wild rice in with the eggs, oil and milk. Sift the flour with the baking powder, salt and sugar. Stir the liquid ingredients into the dry, mixing thoroughly, but only until the ingredients are blended. Stir in the blueberries and spoon batter into a dozen lightly greased muffin cups. Bake at 425º for 15 to 18 minutes, or until muffins are lightly browned. Variation: Add vanilla essence or almond essence to mixture. Sprinkle tops on muffins with sugar before baking.

Fareed Hussain
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These muffins are a great way to start the day. They're light and fluffy, and the wild rice and blueberries give them a unique and delicious flavor.


Lavonda Bradshaw
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I've been looking for a healthy muffin recipe, and this one fits the bill perfectly. They're delicious and filling, and they're packed with nutrients.


Lovely Pari
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These muffins are the perfect combination of sweet and tart. I love the way the wild rice adds a little bit of texture.


Rita Dhugana
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I'm not a big fan of blueberries, but I still enjoyed these muffins. The wild rice gives them a unique and nutty flavor.


Saad Shahzad
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These muffins are really easy to make, and they're a great way to use up leftover wild rice.


scratched apple
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I love that these muffins are made with whole wheat flour. They're a much healthier option than most muffins.


Zohaib Sheikh
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These muffins are a bit too dense for my taste. I might try using a different type of flour next time.


Saeed Afridi
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I've never had wild rice muffins before, but I was pleasantly surprised by how much I enjoyed them. They're a great change from regular muffins.


René Hammes
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These muffins are really moist and flavorful. I especially like the crunchy topping.


Nishal Chamling
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I love the combination of wild rice and blueberries in these muffins. They're a great snack or breakfast option.


Mohammed Ganama
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These muffins are a bit too sweet for my taste. I might try reducing the amount of sugar next time.


Amrc Cont
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I substituted almond milk for the regular milk, and they still turned out great. They're a great option for people with dairy allergies.


Waqas Rahi
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These muffins are easy to make and so delicious. I'll definitely be making them again.


Montahim Chw
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I followed the recipe exactly, and the muffins turned out perfectly. They're moist and fluffy, with a great balance of sweetness and tartness.


Jedidiah Oghomienor
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I've made these muffins several times now, and they're always a hit. My family loves them!


Kyree Smith
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These muffins are a delicious and healthy way to start the day. The wild rice and blueberries give them a unique and flavorful taste, and they're packed with nutrients.