WILD RICE BREAD WITH SUNFLOWER SEEDS
I loved skipping the boring school cafeteria meals and going to my grandma's house for lunch. She spent most of her life in northeastern Minnesota, which is reflected in this bread's ingredients. Now my family uses this for our holiday stuffing. -Crystal Schlueter, Northglenn, Colorado
Provided by Taste of Home
Time 1h10m
Yield 2 loaves (16 slices each).
Number Of Ingredients 13
Steps:
- In a small bowl, dissolve yeast in warm water. In a large bowl, combine rice, 1 cup sunflower kernels, milk, honey, butter, flaxseed, salt, yeast mixture, whole wheat flour and 1 cup all-purpose flour; beat on medium speed until combined. Stir in enough remaining flour to form a stiff dough (dough will be sticky)., Turn dough onto a floured surface; knead until elastic, 6-8 minutes. Place in a greased bowl, turning once to grease the top. Cover and let rise in a warm place until doubled, about 1-1/4 hours., Punch down dough. Turn onto a lightly floured surface; divide in half. Roll each half into a 12x8-in. rectangle. Roll up jelly-roll style, starting with a short side; pinch seam and ends to seal. Place each in a 9x5-in. loaf pan coated with cooking spray, seam side down., Cover with kitchen towels; let rise in a warm place until almost doubled, about 45 minutes. Preheat oven to 375°., Brush loaves with egg white; sprinkle with remaining sunflower kernels and, if desired, wheat germ. Bake 35-45 minutes or until dark golden brown. Cool in pans 5 minutes. Remove to a wire rack to cool.
Nutrition Facts : Calories 142 calories, Fat 4g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 205mg sodium, Carbohydrate 23g carbohydrate (4g sugars, Fiber 2g fiber), Protein 4g protein. Diabetic Exchanges
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Catherine Manga
m_catherine25@gmail.comThis bread is amazing! It's so moist and flavorful, and the wild rice and sunflower seeds add a really nice touch.
Samad Ahmod20
ahmod20-s75@yahoo.comThis bread is a great way to change up your usual bread routine. It's delicious and healthy, and it's sure to impress your friends and family.
Babirye Hasifah
b99@yahoo.comI'm not a baker, but this recipe was easy to follow and the bread turned out great. I'm definitely going to make it again.
Abdullah Eaheya
a.e24@yahoo.comThis bread is perfect for sandwiches, toast, or just eating on its own. It's hearty and flavorful, and it's sure to become a new favorite.
Muhammad Adnan
a-m@yahoo.comI'm not sure if I did something wrong, but my bread turned out really crumbly. I think I might have used too much flour.
Mudassir Akbar
akbar.mudassir@hotmail.comThis bread is perfect for a healthy breakfast or lunch. It's packed with nutrients and fiber, and it's also very filling.
Rachell Esquivel
r72@gmail.comI'm not a huge fan of wild rice, but I really enjoyed this bread. The sunflower seeds add a nice touch of crunch and flavor.
MD Fahad Islam
m.islam56@gmail.comThis bread is a bit pricey to make, but it's worth every penny. It's so delicious and unique.
Yousaf Sakhizadah X
x.y@hotmail.frI love the way this bread smells while it's baking. It fills the whole house with a warm, inviting aroma.
Ma Hadi
ma-h26@gmail.comThis bread is a great way to use up leftover wild rice. It's also a great source of fiber and nutrients.
Burhan Chaudhry
c.burhan@hotmail.frI've made this bread several times now, and it's always a hit. It's so easy to make, and it's always delicious.
wizkid theegenius
theegenius@yahoo.comThis bread is perfect for sandwiches or toast. It's hearty and flavorful, and it holds up well to all sorts of toppings.
mozam imran
imran@hotmail.comI'm not sure what went wrong, but my bread turned out really dry. I think I might have overcooked it.
Asad Asad Shahzad
shahzada35@aol.comThis bread is amazing! I love the nutty flavor of the wild rice and the crunch of the sunflower seeds.
Naeim Islam
naeim_islam36@gmail.comThe bread was a bit too dense for my taste, but the flavor was great.
bhaaa 426
bhaaa-42667@gmail.comThis recipe is a keeper! The bread turned out perfectly, and it's so easy to make. I'll definitely be making it again soon.
Billal Billal
bbillal12@yahoo.comI baked this bread for my family and friends, and it was a hit! Everyone loved the unique flavor and texture.
John King
k20@gmail.comThis wild rice bread is a game-changer! The combination of nutty wild rice, crunchy sunflower seeds, and the subtle sweetness of honey makes for a truly unique and delicious bread.