WILD RICE SALAD WITH DRIED CHERRIES

Wild Rice Salad with Dried Cherries image

Number Of Ingredients 10

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Ingredients

1 (6 1/2-ounce) package fast-cooking long grain rice and wild rice mix
1 medium unpeeled eating apple, chopped (1 cup)
1 , medium green pepper, , chopped (1 cup)
1 medium celery stalk, chopped (1/2 cup)
2/3 cup dried red cherries, chopped
2 tablespoons reduced-sodium soy sauce
2 tablespoons water
2 teaspoons sugar
2 teaspoons cider vinegar
1/3 cup , dry-roasted peanut, , toasted

Steps:

1. Cook rice mix as directed on package--- except omit margarine. Spread rice evenly in thin layer on large cookie sheet. Let stand 10 to 12 minutes stirring occasionally, until cool. 2. Mix apple, bell pepper, celery and cherries in large bowl. Mix soy sauce, water, sugar and vinegar in small bowl until sugar is dissolved. Add rice and soy sauce mixture to apple mixture. Gently toss until coated. Add peanuts gently toss. NUTRITION INFORMATION 1 Serving Calories 110 (Calories from Fat 25) Fat 3g (Saturated 0g) Cholesterol 0mg Sodium 170mg Carbohydrate 23g (Dietary Fiber 5g) Protein 3g % DAILY VALUE: Vitamin A 0% Vitamin C 22% Calcium 2% Iron 4% DIET EXCHANGES: 1 Starch, 1/2 Fruit From "Betty Crocker's Low-Fat, Low-Cholesterol Cooking Today." Text Copyright 2005 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutrition Facts : Nutritional Facts Serves

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noe fortnite

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This salad was a disappointment. The wild rice was too chewy and the dressing was too bland. I would not recommend this salad.

ali ihsan

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I was a bit hesitant to try this salad because I am not a big fan of wild rice. However, I was pleasantly surprised by how much I enjoyed it. The dressing is very flavorful and really brings the salad together. I will definitely be making this salad

TheRobo Meep

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This salad was easy to make and very flavorful. I used a store-bought rotisserie chicken to save time, and it turned out great. I will definitely be making this salad again.

Maryam Shehu

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I made this salad for a potluck and it was a hit! Everyone loved the unique flavor and the beautiful presentation. I will definitely be making this salad again.

Julian Howoseb

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This wild rice salad is a delicious and healthy side dish that is perfect for any occasion. I love the combination of the wild rice, dried cherries, and pecans. The dressing is also very flavorful and really brings the salad together. I will definite

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