WILD RICE SALAD WITH DRIED FRUITS AND NUTS
This comes from Nathalie Dupree's Great Meals for Busy Days and very easy to make plus wonderful to the palate. Enjoy.......
Provided by waynejohn1234
Categories Lunch/Snacks
Time 1h10m
Yield 8-10 serving(s)
Number Of Ingredients 18
Steps:
- Bring stock to a boil, add rice and cook, covered, for about 45 minutes or until grains split.
- (Rice can be drained and refrigerated for up to 2 days).
- Whisk together all dressing ingredients except oils.
- Add oils last; whisk vigorously until the mixture emulsifies.
- (Store dressing 3 - 4 days in fridge).
- Toast nuts in a dry frying pan over medium heat, taking care not to scorch them.
- Cool, then roughly chop.
- A few hours before serving, toss everything together in a large bowl with just enough dressing to lightly coat.
- Taste and season.
- P.S. the recipe called for 1/4 cup olive oil but we found that too much.
Nutrition Facts : Calories 296.1, Fat 18.3, SaturatedFat 1.9, Sodium 331.3, Carbohydrate 31, Fiber 4.2, Sugar 11.7, Protein 6.1
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
ROBIN SHIKDAR
[email protected]I highly recommend this salad to anyone looking for a healthy and delicious meal.
Hashmat Ali
[email protected]This is the best wild rice salad I've ever had! The combination of flavors and textures is simply amazing.
eshu eshan
[email protected]This salad is a great way to sneak some healthy vegetables into your diet. My kids love it!
Hiram Rice
[email protected]I love the pop of color that the fresh herbs add to this salad. They really make the dish come alive.
lakwatserang lola vlog
[email protected]This salad is a great way to use up leftover chicken or tofu. Just shred or cube the protein and add it to the salad.
Habumukiza Klesencio
[email protected]I love the versatility of this salad. You can easily add or remove ingredients to suit your own taste.
Dipto Mistry
[email protected]This salad is a great make-ahead dish. I often make it the night before and then pack it for lunch the next day.
Chikondi Kennedy
[email protected]I'm always looking for new and interesting salad recipes, and this one definitely fits the bill. I'll definitely be making it again!
Ziaur Rhman
[email protected]This salad is a great way to get your daily dose of fruits and vegetables. It's also a good source of protein and fiber.
Swajon Mahmud
[email protected]I love the addition of dried fruits and nuts to this salad. They add a nice sweetness and crunch.
daniel John
[email protected]This salad is a great way to use up leftover wild rice. I always have some on hand in my freezer, so it's easy to whip up a batch of this salad whenever I'm in a pinch.
William Burchett
[email protected]I made this salad for a potluck and it was a huge hit! Everyone loved the unique flavor and the beautiful presentation.
NAIM plays yt
[email protected]The dressing is the perfect finishing touch to this salad. It's light and flavorful, and it really brings all the ingredients together.
Tarek Hasan
[email protected]I love how easy this salad is to make. It's perfect for a quick and healthy lunch or dinner.
Lovely Rahman456
[email protected]This wild rice salad is packed with flavor and texture! The combination of dried fruits, nuts, and fresh herbs makes this a truly unique and memorable dish.