WILTED ESCAROLE AND GARLIC-FRIED GARBANZO BEANS
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Number Of Ingredients 6
Steps:
- Preheat the oven to 200 degrees. Fill a heavy-bottomed saucepan with 1 inch of oil. Heat to 350 degrees, checking the temperature on a deep-fry thermometer. Add the garlic, and fry just until it starts to turn golden, about 10 seconds. Remove with slotted spoon, and transfer to a paper towel-lined plate. Season with salt and pepper, and set aside.
- Working in small batches, add the garbanzo beans to the oil. Fry until golden and crusty, 2 to 3 minutes. As you are frying, check the temperature of the oil with the deep-fry thermometer, and adjust the heat as necessary to keep it between 325 degrees and 350 degrees. Using a slotted spoon, remove the garbanzos to a paper towel-lined baking sheet. Season with salt and pepper. Keep warm in the oven. Remove the pan of oil from the heat, and set aside.
- To wilt the escarole, place about 3 tablespoons of the reserved oil in a large deep skillet or Dutch-oven over medium-high heat. Add as much escarole as will comfortably fit in your pan and toss with tongs until wilted. Then start adding the remaining escarole a handful at a time and keep tossing until all the escarole is wilted. Reduce the heat to medium, cover the pan, and cook for a few minutes more, until the escarole is tender, about 8 to 10 minutes altogether. Season with salt and pepper.
- Arrange the escarole on a platter, and squeeze lemon juice over. Scatter the fried garbanzos over the escarole, and top with the fried garlic. Garnish platter with lemon wedges.
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Shipon Mia
mia17@gmail.comI'm always looking for new and exciting ways to cook escarole and garbanzo beans. This recipe definitely fits the bill. It's a great way to add some variety to your meals.
Aman Ullah
ullah.a@hotmail.co.ukThis recipe is a great way to get your daily dose of vegetables. It's also very filling and satisfying.
SK BOY GLOBAL
bsk@yahoo.comI love the combination of escarole and garbanzo beans in this recipe. It's a unique and delicious way to enjoy these healthy ingredients.
Phomolo Thapeli
p-t89@yahoo.comThis recipe is a great way to use up leftover escarole and garbanzo beans. It's also a very healthy and flavorful dish.
Vickii Russell
v-russell@gmail.comI've made this recipe several times and it's always a hit. It's a great way to get your kids to eat their vegetables.
Amy Mercer
a.m@yahoo.comThis is a great recipe for a quick and easy weeknight meal. It's also very versatile - you can add different vegetables or protein, depending on what you have on hand.
Aisha Nuhu
an@gmail.comI love this recipe! It's so healthy and flavorful. I always feel good after eating it.
Nouman Ahmed
ahmedn@gmail.comThis was a quick and easy recipe to make, and it was also very tasty. The escarole and garbanzo beans were cooked perfectly, and the garlic added a nice flavor.
Hasan Qureshee
qureshee81@aol.comI wasn't sure what to expect with this recipe, but I was pleasantly surprised. The escarole and garbanzo beans were a great combination, and the garlic added a nice touch. I would definitely make this again.
Tyler Wilde
tylerw@hotmail.frThis was a great way to use up some leftover escarole and garbanzo beans. The dish was flavorful and satisfying. I would definitely make it again.
Stephanie Goforth
s-goforth95@yahoo.comI love this recipe! It's so easy to make and always turns out great. The escarole and garbanzo beans are a great combination, and the garlic adds a nice touch.
joseph acuña
josepha@yahoo.comThis dish was absolutely delicious! The escarole and garbanzo beans were cooked perfectly, and the garlic added a wonderful flavor. I will definitely be making this again.