WINTER MINESTRA

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Winter Minestra image

This beef-based minestra is great for cold winter days. Serve in individual bowls with Parmesan cheese and parsley sprinkled over the top.

Provided by IVPLAY

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Cauliflower

Time 45m

Yield 10

Number Of Ingredients 13

1 pound ground beef
1 tablespoon olive oil
2 cloves garlic, chopped
1 onion, chopped
1 head cauliflower, chopped
2 jalapeno peppers, seeded and chopped
1 shallot, finely chopped
2 portobello mushrooms, diced
salt and pepper to taste
2 (14.5 ounce) cans stewed tomatoes
4 cups beef broth
1 pinch crushed red pepper flakes
1 (10 ounce) package frozen mixed vegetables, thawed

Steps:

  • Crumble the ground beef into a large stockpot set over medium heat. Cook and stir until meat is no longer pink. Drain off excess grease and add the olive oil. Heat the oil and add the garlic and onion; cook and stir until the onion is tender. Add cauliflower, jalapenos, shallot and mushrooms. Season with salt and cook for 8 to 10 minutes to release the water from the vegetables.
  • Pour in the stewed tomatoes and season with red pepper flakes. Stir aggressively to break up the tomatoes. Pour in the beef broth and mixed vegetables and bring to a simmer. Cook until frozen vegetables are tender. Taste and adjust salt and pepper before serving.

Nutrition Facts : Calories 168.8 calories, Carbohydrate 15.4 g, Cholesterol 27.6 mg, Fat 7.3 g, Fiber 4.1 g, Protein 12.4 g, SaturatedFat 2.5 g, Sodium 554.4 mg, Sugar 5.4 g

Kilian Smith
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This minestra is so easy to make, and it's a great way to use up leftover vegetables.


Prince Tasin
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I love the addition of the fennel and sausage to this minestra. It gives it a really unique and delicious flavor.


Addo Elizabeth
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This minestra is a great way to use up leftover vegetables. I always have a bunch of vegetables in my fridge that I need to use up, and this minestra is a great way to do that.


md ajijur Khan 077
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I made this minestra for my family, and they all loved it. Even my picky kids ate it without complaint.


Aj Williams
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This minestra is a great way to warm up on a cold winter day.


Awudu Seidu
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I love the simplicity of this minestra. It's made with just a few ingredients, but it's packed with flavor.


Audra Williamson
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I've made this minestra several times now, and it's always a hit. It's a great way to use up leftover vegetables, and it's always delicious.


Johnathan Hodge
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This is my new favorite minestra recipe! It's so flavorful and satisfying.


Mathias E Abiodun
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I made this minestra for a party, and it was a huge hit! Everyone loved it.


Muhammad Asif Sheraz (Sheraz)
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I wasn't sure about the combination of fennel and sausage, but I was pleasantly surprised. The flavors worked really well together.


Mariam Seugendo
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This minestra is so easy to make, and it's a great way to use up leftover vegetables.


Shackiel Scott
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I love the addition of the fennel and sausage to this minestra. It gives it a really unique and delicious flavor.


Raph Cote
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This minestra is the perfect winter warmer! It's hearty and filling, and the flavors are incredible.