Provided by Barbara Kafka
Categories dinner, project, main course
Time 2h30m
Yield 6 hearty servings
Number Of Ingredients 14
Steps:
- Place a rack in the middle of the oven, and heat oven to 500 degrees.
- Place the short ribs in one layer in a medium roasting pan, and roast for 25 minutes. Turn the pieces, add the garlic, and roast for 15 minutes more.
- Remove the ribs to a tall, narrow stockpot. Spoon the fat from the roasting pan, and pour any juices over the bones.
- Place the roasting pan on top of the stove over medium heat, and add 1 1/2 cups water. Bring to a boil, scraping any browned bits off the bottom of the pan with a wooden spoon. Pour this liquid over the bones.
- Add the tomatoes, 2 cups water, the bay leaf, 2 pieces of orange zest and the lemon zest. Cover the stockpot, and bring to a boil. Uncover, lower the heat, and simmer for 40 minutes.
- Stir in the barley, the string beans and 2 cups water. Cover, and bring to a boil. Uncover, lower the heat, and simmer for 30 minutes.
- Occasionally poke the string beans down into the liquid. Add 2 teaspoons salt, and simmer for 10 minutes.
- Skim the fat. Add the fennel and the herbs. Bring the pot to a boil. Lower the heat, and simmer for 5 minutes. Add the remaining salt, the lima beans, two strips of orange zest and 2 cups water.
- Bring to a boil, lower the heat, and simmer for 5 minutes. The meat should be falling off the bones.
- Remove the meat and the bones from the stockpot. Place two pieces of meat (with or without the bones) in each of six bowls, and divide the vegetables and liquid evenly over them.
Nutrition Facts : @context http, Calories 1081, UnsaturatedFat 41 grams, Carbohydrate 42 grams, Fat 84 grams, Fiber 12 grams, Protein 42 grams, SaturatedFat 36 grams, Sodium 1173 milligrams, Sugar 7 grams
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Kareem Rajpoot7421
[email protected]Amazing stew! The beef was so tender and flavorful, and the vegetables were cooked perfectly. The broth was rich and savory, and the whole dish was just incredibly comforting. I served it with some crusty bread and it was the perfect meal for a cold
AZIZ Khan AZIZ Khan
[email protected]This stew is a must-try! The beef was fall-apart tender and the vegetables were perfectly cooked. The broth was rich and flavorful, and the whole dish was just incredibly comforting. I served it with some crusty bread and it was the perfect meal for
Ghayyas Arshad
[email protected]Great recipe! The stew was delicious and easy to make. The beef was tender and the vegetables were cooked perfectly. The broth was flavorful and rich. I served it with some mashed potatoes and it was the perfect comfort meal. Will definitely be makin
Berrahi Hakim
[email protected]This stew is amazing! I followed the recipe exactly and it turned out perfectly. The beef was so tender and flavorful, and the vegetables were cooked to perfection. The broth was rich and savory, and the whole dish was just incredibly comforting. I s
MDsopon rana
[email protected]This stew is a winner! The beef was so tender and the vegetables were cooked perfectly. The broth was rich and flavorful, and the whole dish was just incredibly comforting. I served it with some crusty bread and it was the perfect meal for a cold win
Fj Chauhadry
[email protected]Delicious and easy to make! The beef was fall-apart tender and the vegetables were perfectly cooked. The broth was rich and flavorful. I served it with some mashed potatoes and it was the perfect comfort meal. Will definitely be making this again!
Floof
[email protected]This stew is incredible! The beef is so tender and flavorful, and the vegetables are cooked perfectly. The broth is rich and savory, and the whole dish is just incredibly comforting. I served it with some crusty bread and it was the perfect meal for
BAHAWAL SHER
[email protected]This stew is a winter staple in our house. It's so easy to make and always turns out delicious. The beef is always fall-apart tender and the vegetables are perfectly cooked. The broth is rich and flavorful, and the whole dish is just incredibly comfo
Gary Leitch
[email protected]Wow! This stew is amazing! The meat is fall-apart tender and the vegetables are cooked perfectly. The broth is so flavorful and rich. I served it with some crusty bread and it was the perfect comfort meal. Thank you for sharing this recipe!
Tarun Hosain
[email protected]Just made this stew and it's absolutely divine! The beef is so tender and flavorful, and the vegetables are cooked to perfection. The broth is rich and savory, and the whole dish is just incredibly comforting. Will definitely be making this again and
paul auma
[email protected]This is now my go-to stew recipe. It's so easy to make and always turns out delicious. I love that I can throw everything in the slow cooker in the morning and have a hot, comforting meal waiting for me when I get home from work. Highly recommend!
Tammy Springfield
[email protected]I made this stew for a dinner party and it was a huge hit! Everyone raved about how tender the meat was and how well the flavors came together. I followed the recipe exactly and it turned out perfectly. Thank you for sharing this amazing dish!
Nicomedifiita Gabriel
[email protected]Easy to follow recipe that resulted in an incredibly hearty and flavorful stew. The meat was melt-in-your-mouth tender and the veggies retained their texture perfectly. I added a bit of extra spice with some chili flakes and it was just perfect. High
Harvin Kelvin
[email protected]This stew is a true winter warmer! The beef short ribs were fall-off-the-bone tender and the vegetables were perfectly cooked. I especially loved the rich and flavorful broth. I served it with some crusty bread to soak up all that deliciousness. Will