WOK-SEARED SESAME GREEN BEANS
Entered for safe-keeping. By Victoria Abbott Riccardi in March 2003 Bon Appetit. Found while exploring Cook Here and Now website.
Provided by KateL
Categories Vegetable
Time 27m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Cook green beans in large pot of boiling water until crisp-tender, about 3 minutes. Drain.
- Transfer green beans to large bowl of ice water to cool. Drain again.
- Pat green beans dry. (Can be prepared 1 day ahead. Wrap green beans in paper towels and enclose in resealable plastic bag. Refrigerate.).
- Toast sesame seeds: Heat the seeds in a dry pan over medium heat, or on a sheet in a 275ºF oven, until golden and fragrant, about 5 minutes.
- Heat oil in heavy large wok or nonstick skillet over high heat.
- Add green beans and stir-fry until heated through, about 2 minutes.
- Add soy sauce, vinegar, sugar, and pepper. Stir-fry until sauce reduces slightly and loosely coats green beans, about 2 minutes longer.
- Add toasted sesame seeds and toss to coat.
- Transfer green bean mixture to bowl and serve.
Nutrition Facts : Calories 101.2, Fat 5.2, SaturatedFat 0.8, Sodium 510.9, Carbohydrate 12.6, Fiber 3.5, Sugar 7.2, Protein 3.6
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Eric Smithemermam
[email protected]These green beans are a great addition to any party or potluck.
Truman Odugo
[email protected]I love that this recipe is so simple and easy to follow.
Soma Roy
[email protected]This recipe is a great way to get your kids to eat their vegetables.
Md hanifuzzaman
[email protected]I'm always looking for new ways to cook green beans and this recipe is a great one.
Nora Lamar
[email protected]These green beans are the perfect side dish for a busy weeknight meal.
Mhi Hafizul
[email protected]This recipe is a keeper! I'll definitely be making it again and again.
Julie Brown
[email protected]I've made this recipe several times and it's always a winner. It's a great side dish for any meal.
Prof. Hector Holbrook
[email protected]This is my new favorite way to cook green beans. They're so easy to make and they're always a hit.
Mosawir Awan
[email protected]I made this recipe for my family and they all loved it. Even my picky kids ate it all up.
Safi Udin
[email protected]These green beans were delicious! I especially loved the crispy sesame seeds.
Bhagbati Kandel
[email protected]I followed the recipe exactly and my green beans turned out mushy. I'm not sure what went wrong.
Subro Das
[email protected]I thought these green beans were just okay. They weren't bad, but they weren't amazing either.
Azmeer Khan
[email protected]These green beans were a little too spicy for my taste, but my husband loved them.
Bebik Tharu
[email protected]I was pleasantly surprised by how delicious these green beans were. I'm not usually a big fan of green beans, but I loved these.
Aly Mkojo
[email protected]This recipe was easy to follow and the green beans turned out perfectly. I will definitely be making this again.
Shamirah Shary
[email protected]I made these green beans for a party and they were a total crowd-pleaser. Everyone loved them!
Errick Love
[email protected]These green beans were a hit! They were so flavorful and crispy. I loved the combination of sesame seeds and green onions.