With a delicious tropical flavor this dish is easy to make and low fat too! This recipe is all over the internet so it is difficult to say where it originated - but this is my version. The original recipe has 3/4 cup chopped green onions that you add in the last 5 minutes of cooking. I don't use green onions for ANYTHING, so part of my modification was to leave those out. Throw them in if you are so inclined!
Provided by Sooz Cooks
Categories One Dish Meal
Time 35m
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- Heat a large sauce pan or Dutch oven over medium heat. Add olive oil.
- Cook chicken in olive until browned.
- Add garlic and cook for another 2-3 minutes stirring well to make sure garlic does not burn.
- Add remaining ingredients and stir well. Bring to boil.
- Reduce heat to med-low.
- Cover and simmer for 25 minutes until rice is tender.
- Serve immediately.
Nutrition Facts : Calories 403.8, Fat 4.3, SaturatedFat 0.8, Cholesterol 45.6, Sodium 866.7, Carbohydrate 65.4, Fiber 2.4, Sugar 23.1, Protein 25.1
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Lee Goiveia
[email protected]This recipe gets two thumbs up from me! The chicken was cooked perfectly and the sauce was amazing. I served it with rice and vegetables and it was a complete meal.
Rachel Mansur
[email protected]Wow! This recipe is a keeper! The chicken was so moist and flavorful. I will definitely be making this again and again.
Rachel Gullion
[email protected]This recipe was easy to follow and the chicken turned out great! I used boneless, skinless chicken breasts and they cooked perfectly in the time specified. The sauce was also delicious.
Jamal Mbamedig
[email protected]I'm not a big fan of chicken, but this recipe changed my mind! The marinade made the chicken so tender and flavorful. I'll definitely be making this again.
Aemal Khan
[email protected]This recipe was a hit with my family! The chicken was juicy and flavorful, and the sauce was tangy and sweet. I will definitely be making this again.