WW 3 POINTS - ASIAN SESAME NOODLES
From Weight Watcher - Simply Delicious Unlike the fatty noodles you find in restaurants, our high-fiber noodles are served in a light, nutty sauce. This dish is delicious hot, at room temperature, or chilled. Try it with a crisp green salad for a more substantial meal.
Provided by mariposa13
Categories Spaghetti
Time 30m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Combine the chicken broth, soy sauce, peanut butter and garlic in a small saucepan; bring to a boil.
- Reduce heat and simmer 15 minutes.
- Remove the sauce from the heat and stir in the scallion, lemon juice and sesame oil.
- Meanwhile, cook the spaghetti according to package directions.
- Drain; rinse under warm running water and drain again.
- Combine the spaghetti, the sauce, carrot and sesame seeds in a large bowl.
- Toss gently to mix.
- Serve warm or cover and refrigerate for up to 2 days.
- Bring to room temperature 30 minutes before serving.
- 3 Points for 2/3 cup.
- Sesame Seeds:.
- To toast sesame seeds, place them in a small dry skillet over medium-low heat. Cook, stirring constantly, until lightly browned and fragrant, 2-3 minutes. Watch them carefully when toasting; seeds can burn quickly.
Nutrition Facts : Calories 195.1, Fat 5, SaturatedFat 0.9, Sodium 223.5, Carbohydrate 32.2, Fiber 0.8, Sugar 0.9, Protein 8.7
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Limelight Ben Mzalendo
[email protected]I love how healthy this dish is. It's a great way to get your veggies in.
Kaiden Talarovich
[email protected]This dish is so versatile. I've served it with chicken, shrimp, and tofu, and it's always delicious.
Foyes Nishat
[email protected]I've made this recipe several times and it's always a crowd-pleaser. The sesame sauce is addictive!
Jeanette Rivera
[email protected]Yum!
ASHADULLAH CHOWDHURY
[email protected]This is my new go-to recipe for Asian noodles. It's so quick and easy to make, and the flavor is incredible.
saul romero
[email protected]I made this dish for a party and it was a huge hit! Everyone raved about how flavorful it was.
Ej Mcduffie
[email protected]This recipe was so easy to follow and the end result was amazing. My family loved it!
Suggaa
[email protected]Absolutely delicious! The sesame sauce was the perfect balance of sweet and savory, and the noodles were cooked perfectly. I'll definitely be making this again!