WW BALSAMIC ASPARAGUS AND CHERRY TOMATO SALAD

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Ww Balsamic Asparagus and Cherry Tomato Salad image

Make and share this Ww Balsamic Asparagus and Cherry Tomato Salad recipe from Food.com.

Provided by Kristiina

Categories     Vegetable

Time 10m

Yield 4 serving(s)

Number Of Ingredients 8

1 1/2 lbs asparagus (about 40 spears)
1 cup cherry tomatoes, about 10, cut in half (es)
1 tablespoon balsamic vinegar
2 teaspoons orange juice
1 teaspoon minced garlic
2 tablespoons shredded parmesan cheese
1/8 teaspoon table salt or 1 dash salt, to taste
1/8 teaspoon black pepper (to taste)

Steps:

  • Chop woody ends off asparagus. Microwave for 2 to 3 minutes, or cook in boiling, salted water until barely tender, about 4 to 6 minutes.
  • Plunge into ice water to stop cooking. Drain. Add cherry tomatoes.
  • Stir together vinegar, orange juice and garlic; season to taste. Spoon dressing over asparagus and tomatoes.
  • Sprinkle with Parmesan cheese.

Nutrition Facts : Calories 60.8, Fat 1.2, SaturatedFat 0.5, Cholesterol 2.2, Sodium 137.7, Carbohydrate 9.8, Fiber 3.9, Sugar 4, Protein 5.5

Thompson Tomilee
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This is a delicious and healthy salad that's perfect for a summer lunch or dinner. I highly recommend it!


Amir Abdeldjalil
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I've made this salad several times and it's always a hit. It's a great make-ahead salad for parties or potlucks.


Usmail Bakar
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This salad is a great way to use up leftover asparagus. It's also a great way to get your kids to eat their vegetables.


Lax Teli
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I'm not a big fan of balsamic vinegar, but I really enjoyed this salad. The flavors were perfectly balanced.


Thato Kwelagobe
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This is a great recipe for a weeknight meal. It's quick and easy to make, and it's always a crowd-pleaser.


jacob Kidd
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I love that this salad is so versatile. I've made it with different types of cheese and nuts, and it's always delicious.


Joshua Culzac
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This salad is so refreshing and flavorful. The balsamic vinegar adds a nice tanginess that really brightens up the dish.


christina schaller
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I made this salad for a picnic and it was perfect! It's easy to transport and the flavors held up well.


Kazeem Kasali
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This is a great recipe for a light and healthy lunch or dinner. It's also very easy to make, which is a bonus.


Rakiba Akhi
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I'm not usually a fan of asparagus, but this salad changed my mind. The balsamic vinegar and cherry tomatoes really brought out the flavor of the asparagus.


Silas Jackson
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This salad was a hit at my last dinner party! The flavors of the balsamic vinegar, asparagus, and cherry tomatoes were perfectly balanced. I will definitely be making this again.


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