WW OVEN-FRIED PORK CHOPS 5-POINTS

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Make and share this Ww Oven-Fried Pork Chops 5-Points recipe from Food.com.

Provided by teresas

Categories     Pork

Time 1h5m

Yield 4 serving(s)

Number Of Ingredients 11

4 (6 ounce) center-cut pork loin chops, lean
2 tablespoons pineapple juice
1 tablespoon low sodium soy sauce
1/4 teaspoon ground ginger
1/8 teaspoon garlic powder
1 large egg white, lightly beaten
1/3 cup dry breadcrumbs
1/4 teaspoon dried Italian seasoning
1/4 teaspoon paprika
1 dash garlic powder
cooking spray

Steps:

  • Preheat oven to 350 degrees.
  • Trim fat from chops.
  • Combine juice and next 4 ingredients in a bowl; stir well.
  • Combine breadcrumbs, Italian seasoning, paprika, and dash of garlic powder in a shallow dish; stir well.
  • Dip chops in juice mixture, and dredge in breadcrumbs mixture.
  • Place chops on a broiler pan coated with cooking spray.
  • Bake at 350 degrees for 50 minutes or until tender, turning after 25 minutes.

Alexica Adams
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I love this recipe! The pork chops are always juicy and flavorful, and the breading is crispy and delicious. I've made this recipe many times and it's always a hit.


Demar Staff
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I followed the recipe exactly and the pork chops turned out great. They were cooked through but still juicy, and the breading was crispy and flavorful.


Amanda Collins
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These pork chops were amazing! They were so juicy and flavorful, and the breading was crispy and delicious. I will definitely be making these again.


Konstantin Rosic
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I love this recipe! The pork chops are always juicy and flavorful, and the breading is crispy and delicious. I've made this recipe many times and it's always a hit.


Linda Nimah
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These pork chops were easy to make and tasted great. I would recommend them to anyone looking for a quick and easy weeknight meal.


Heera giri
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I was skeptical about this recipe at first, but I was pleasantly surprised. The pork chops were juicy and flavorful, and the breading was crispy and delicious. I will definitely be making this recipe again.


Anne Kabanyoro
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These pork chops were amazing! They were so juicy and flavorful, and the breading was crispy and delicious. I will definitely be making these again.


Cisaam Beereey
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I followed the recipe exactly and the pork chops turned out great. They were cooked through but still juicy, and the breading was crispy and flavorful.


Zechariah Sikuku
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I love the flavor of these pork chops. The breading is crispy and flavorful, and the pork is cooked perfectly. This is a great recipe for a quick and easy weeknight meal.


Ehsan Trager
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I was skeptical about this recipe at first, but I was pleasantly surprised. The pork chops were juicy and flavorful, and the breading was crispy and delicious. I will definitely be making this recipe again.


Muhammad Kashif
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These pork chops were easy to make and tasted great. I would recommend them to anyone looking for a quick and easy weeknight meal.


Yahir Vega
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I love this recipe! The pork chops are always juicy and flavorful, and the breading is crispy and delicious. I've made this recipe many times and it's always a hit.


Chanaka Madhushan
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I followed the recipe exactly and the pork chops turned out great. They were cooked through but still juicy, and the breading was crispy and flavorful.


Sophie Salarda
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These pork chops were amazing! They were so juicy and flavorful, and the breading was crispy and delicious. I will definitely be making these again.


Phillip Mitchell
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I was skeptical about this recipe at first, but I was pleasantly surprised. The pork chops were juicy and flavorful, and the breading was crispy and delicious. I will definitely be making this recipe again.


surinder daroch
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This is a great recipe for oven-fried pork chops. The pork chops are cooked perfectly and the breading is crispy and flavorful. I will definitely be making this recipe again.


BP Omar Faruk
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I love this recipe! The pork chops are always juicy and flavorful, and the breading is crispy and delicious. I've made this recipe many times and it's always a hit.


Chris Sebasky
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These pork chops were easy to make and tasted great. I would recommend them to anyone looking for a quick and easy weeknight meal.


Everline
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I followed the recipe exactly and the pork chops turned out perfectly. They were cooked through but still juicy, and the breading was crispy and flavorful.


Namiiro Doreen
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These pork chops were a hit with my family! They were juicy and flavorful, and the breading was crispy and delicious. I will definitely be making these again.